126. Andi Lew on Implant/explant journey, Ghosting and relationships, Mind-body connection and Loving yourself

HYDRATE with Tracy Duhs

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In this episode of HYDRATE, Tracy Duhs sits down with Andi Lew, A Leading Wellness expert, Host of Well To Do Podcast and Best Selling Author.

Andi shares her personal journey getting breast implants, realizing she had "breast implant illness", and ultimately making the empowering choice to explant. She explains how trauma led her to implants as "armor", and the lessons she learned about self-love and listening to your body's innate wisdom.

She also talks about modern dating, the ephemeral nature of ghosting, tips to thoughtfully end relationships, loving your scars and seeing them as part of your story and a lot more.

Andi shares an uplifting perspective, emphasizing our power to transform trauma and ultimately choose how we react. Tune in for an insightful and inspiring chat!

Connect with Andi: Instagram: https://www.instagram.com/andi.lew/ LinkedIn: https://www.linkedin.com/in/andi-lew-590711a Podcast: https://podcasts.apple.com/au/podcast/well-to-do/id1626399301

149 episodes

#Fitness #Alternative Health #Tracy Duhs #Nutrition