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Anxiety release therapy
Manage episode 391846759 series 3535537
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Hi folks, today's episode is an anxiety release therapy. Please DO NOT listen to this episode if you are driving, using machinery or doing any activity where there is a possibility of harm to you or others.
In the next episode, I will be looking at anxiety, what it is, how it affects the person with the anxiety and ways we can minimise or manage the anxiety.
Why not leave me a message or comment, maybe you would like to join me on my podcast, you can do so at: https://www.speakpipe.com/mccullaghtherapy.
Please email me at: info@mccullaghtherapy.co.uk.
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Alternatively go to my website www.mccullaghtherapy.co.uk, for more information and links to my socials.
"Deep Relaxation" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/
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