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216: How To Shed Your Shoulds So You Can Live And Work Happier With Emily Duval Ledger
Manage episode 421733029 series 2987018
Content provided by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever feel stuck between what you want to do and what you feel like you should do? Uh, yes, all the time! How does it feel when you have these ingrained expectations making decisions for you? Usually not so great. And it happens to everyone. So in this episode we talk about why that happens, how to recognize when you're operating in external “shoulds” instead of internal “shoulds”, what to do about it. Plus we’ll give you permission to be happier AND reach your goals in the way that works best for you. Get resources, examples and experience to draw from and help propel you forward to a life and business led in the exact best way for you.
100 episodes
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Manage episode 421733029 series 2987018
Content provided by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Ever feel stuck between what you want to do and what you feel like you should do? Uh, yes, all the time! How does it feel when you have these ingrained expectations making decisions for you? Usually not so great. And it happens to everyone. So in this episode we talk about why that happens, how to recognize when you're operating in external “shoulds” instead of internal “shoulds”, what to do about it. Plus we’ll give you permission to be happier AND reach your goals in the way that works best for you. Get resources, examples and experience to draw from and help propel you forward to a life and business led in the exact best way for you.
100 episodes
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