The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Content provided by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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217: How To Plan A Transformative PD Retreat With Joy Cochran, PT, DPT
Manage episode 422782597 series 2987018
Content provided by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the I Love Neuro podcast, host Erin Gallardo sits down with guest Joy Cochran to discuss her business Joy Explorations and an upcoming Parkinson's disease retreat.
Joy started Joy Explorations in 2018 with a goal of empowering older adults and those with neurological conditions through adaptive outdoor activities and movement. She found many of her physical therapy clients were not continuing the activities they enjoyed after discharge. Joy wanted to help people live life to the fullest outside of the clinic setting.
Joy Explorations now offers group classes, one-on-one sessions, and "exploration days" where clients can try kayaking, biking on adaptive trikes, and more. Joy assesses each client's needs and works with them to problem solve challenges in a personalized way.
In September, Joy will host a four-day Parkinson's disease retreat focused on exercise, education, and immersion in healthy lifestyle strategies. The retreat will incorporate kayaking, biking, hiking, and other outdoor activities alongside workshops on managing non-motor symptoms. Joy's goal is to help participants realize they can do more than they think and leave with new skills and friendships.
The podcast provides valuable insights into Joy's process of planning the retreat budget, contracts, and activities. Overall, the episode offers inspiration and practical tips for anyone interested in hosting health and wellness retreats.
Learn more about Joy and the retreat here:
https://joyexplorations.mykajabi.com/pd-retreat
@joyexplorations on Instagram and FB
100 episodes
Share
Manage episode 422782597 series 2987018
Content provided by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Erin Gallardo and Claire McLean, Erin Gallardo, and Claire McLean or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this episode of the I Love Neuro podcast, host Erin Gallardo sits down with guest Joy Cochran to discuss her business Joy Explorations and an upcoming Parkinson's disease retreat.
Joy started Joy Explorations in 2018 with a goal of empowering older adults and those with neurological conditions through adaptive outdoor activities and movement. She found many of her physical therapy clients were not continuing the activities they enjoyed after discharge. Joy wanted to help people live life to the fullest outside of the clinic setting.
Joy Explorations now offers group classes, one-on-one sessions, and "exploration days" where clients can try kayaking, biking on adaptive trikes, and more. Joy assesses each client's needs and works with them to problem solve challenges in a personalized way.
In September, Joy will host a four-day Parkinson's disease retreat focused on exercise, education, and immersion in healthy lifestyle strategies. The retreat will incorporate kayaking, biking, hiking, and other outdoor activities alongside workshops on managing non-motor symptoms. Joy's goal is to help participants realize they can do more than they think and leave with new skills and friendships.
The podcast provides valuable insights into Joy's process of planning the retreat budget, contracts, and activities. Overall, the episode offers inspiration and practical tips for anyone interested in hosting health and wellness retreats.
Learn more about Joy and the retreat here:
https://joyexplorations.mykajabi.com/pd-retreat
@joyexplorations on Instagram and FB
100 episodes
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Similar to I Love Neuro
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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…
continue reading
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