We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Get Your Rest, Sis: The Importance of Prioritizing Healthy Sleep
MP3•Episode home
Manage episode 377716193 series 2716755
Content provided by Imani State of Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imani State of Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Imani is reaching for her notepad to prescribe mandatory rest for all listeners! You get a nap, you get a nap, everybody gets a nap! Living through chaos and finding time to unplug can seem incredibly hard, but only if you make it that way. Join Dr. Imani and Meg Scoop as they discuss the importance of rest, finding time to shut your mind off, and ways we can all start resting better. The ladies also perform a pop culture diagnosis on Joe from the Netflix series ‘You.'
If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.
…
continue reading
If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.
88 episodes
MP3•Episode home
Manage episode 377716193 series 2716755
Content provided by Imani State of Mind. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Imani State of Mind or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Dr. Imani is reaching for her notepad to prescribe mandatory rest for all listeners! You get a nap, you get a nap, everybody gets a nap! Living through chaos and finding time to unplug can seem incredibly hard, but only if you make it that way. Join Dr. Imani and Meg Scoop as they discuss the importance of rest, finding time to shut your mind off, and ways we can all start resting better. The ladies also perform a pop culture diagnosis on Joe from the Netflix series ‘You.'
If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.
…
continue reading
If you'd like to submit a listener letter to the show, please email us at hello@imanistateofmind.com.
88 episodes
All episodes
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