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Navigating life transitions
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Manage episode 306682358 series 2663322
We all have times in our lives where we find ourselves going through major life transitions, now more than ever with the impacts of COVID. In this episode, we welcome back Dr Michelle Lim and discuss how we can move through life transitions more successfully, in ways that help us thrive.
Show notes:
To find out more information on the topics discussed in today's episode, check out our blogs on the VicHealth website:
- Three tips from mental health experts as restrictions ease: https://www.vichealth.vic.gov.au/search/three-tips-from-mental-health-experts-as-restrictions-ease
- Taking healthy habits from lockdown into ‘COVID normal’: https://www.vichealth.vic.gov.au/search/taking-healthy-habits-from-lockdown-into-covid-normal
- Ten go-to mental health organisations for young people: https://www.vichealth.vic.gov.au/search/ten-go-to-mental-health-organisations-for-young-people
34 episodes
Fetch error
Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on August 11, 2023 12:43 ()
What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.
Manage episode 306682358 series 2663322
We all have times in our lives where we find ourselves going through major life transitions, now more than ever with the impacts of COVID. In this episode, we welcome back Dr Michelle Lim and discuss how we can move through life transitions more successfully, in ways that help us thrive.
Show notes:
To find out more information on the topics discussed in today's episode, check out our blogs on the VicHealth website:
- Three tips from mental health experts as restrictions ease: https://www.vichealth.vic.gov.au/search/three-tips-from-mental-health-experts-as-restrictions-ease
- Taking healthy habits from lockdown into ‘COVID normal’: https://www.vichealth.vic.gov.au/search/taking-healthy-habits-from-lockdown-into-covid-normal
- Ten go-to mental health organisations for young people: https://www.vichealth.vic.gov.au/search/ten-go-to-mental-health-organisations-for-young-people
34 episodes
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