Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Emotion: The Body's Reaction To Your Mind / Thoughts
Manage episode 329649371 series 2788515
Content provided by Lou Al-chamaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Al-chamaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. If you have difficulty feeling your emotions, start by focusing attention on the inner energy field of your body. Feel the body from within. This will also put you in touch with your emotions." Check out Eckhart Tolle - The Power Of Now Book. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
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Manage episode 329649371 series 2788515
Content provided by Lou Al-chamaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Al-chamaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
"Research has shown that strong emotions even cause changes in the biochemistry of the body. These biochemical changes represent the physical or material aspect of the emotion. If you have difficulty feeling your emotions, start by focusing attention on the inner energy field of your body. Feel the body from within. This will also put you in touch with your emotions." Check out Eckhart Tolle - The Power Of Now Book. Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter!
91 episodes
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Similar to IN MY FEELS
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
So many podcasts are about our digital devices. Analog(ue) is a show about how these devices make us feel and how they change our lives for the better, but also for the worse. Hosted by Casey Liss and Myke Hurley.
…
continue reading
The Krishna Das Pilgrim Heart Hour features Krishna Das’ no-nonsense take on everyday struggles for finding balance on the spiritual path. Through the honesty, humility and humor of his own personal experiences, he points to the possibility of navigating life’s trials with a true inner yearning for truth. His own practice of kirtan or chant is the well stone of his ability to share from his spiritual heart. As KD says, “Love is a disease - we catch it from those who have it.”
…
continue reading
Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
Krishna Katha with Srila Dhanurdhara Swami
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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continue reading
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