Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Trust + Distrust, Insecurities, Misunderstandings, Relationships + Projecting On To Others!
Manage episode 321659654 series 2788515
Content provided by Lou Al-chamaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Al-chamaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why our trust issues are creating misunderstandings in our lives, relationships, love, work etc and how we have to start fully trusting in ourselves! Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Gary Zukav - The Seat Of The Soul Book HERE
91 episodes
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Manage episode 321659654 series 2788515
Content provided by Lou Al-chamaa. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lou Al-chamaa or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Why our trust issues are creating misunderstandings in our lives, relationships, love, work etc and how we have to start fully trusting in ourselves! Would love to hear your feedback please leave a review/subscribe on Apple Podcasts, follow/rate on Spotify or hit me up on Instagram or Twitter! Check out Gary Zukav - The Seat Of The Soul Book HERE
91 episodes
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Similar to IN MY FEELS
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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…
continue reading
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continue reading
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