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42: Allison Reaches A Breaking Point
Manage episode 328691270 series 3282244
Content provided by Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the past year, Allison has been experiencing increasingly severe panic attacks as well as feeling physically run down. In March, she reached a breaking point that led her to take a month off of work. In this episode, she shares what those challenging weeks were like and what she is doing to heal.
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92 episodes
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Manage episode 328691270 series 3282244
Content provided by Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Over the past year, Allison has been experiencing increasingly severe panic attacks as well as feeling physically run down. In March, she reached a breaking point that led her to take a month off of work. In this episode, she shares what those challenging weeks were like and what she is doing to heal.
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continue reading
92 episodes
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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