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85: Therapy for Caregivers
Manage episode 412814529 series 3282244
Content provided by Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Caregiving can have an enormous impact on the mental and emotional health of a caregiver and therapy is one important tool that can help. However, there are barriers that may cause caregivers to hesitate, despite the benefits. In this episode, Allison and Justin share their own experiences with therapy, describe what may stand in the way of a caregiver accessing therapy, and list some resources that can help.
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Manage episode 412814529 series 3282244
Content provided by Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Breininger and Justin Bajema, Allison Breininger, and Justin Bajema or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Caregiving can have an enormous impact on the mental and emotional health of a caregiver and therapy is one important tool that can help. However, there are barriers that may cause caregivers to hesitate, despite the benefits. In this episode, Allison and Justin share their own experiences with therapy, describe what may stand in the way of a caregiver accessing therapy, and list some resources that can help.
---
92 episodes
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