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In Focus: Clear Out Your Mental Loft - Ep 275

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Manage episode 343210181 series 1469221
Content provided by Audioboom and Alex Manzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Alex Manzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's In Focus session I discuss how we often need to clear out our mental loft, in order to create new things. Clearing out means making room in our minds to allow us to see the opportunities around us. When we get stuck on some ideas, some stories that we believe about ourselves, that we consider permanent in our life... these can often turn into limitations. Even when we perceive these as strengths. Because they stop us from changing.
On this episode I discuss:
  • Clear out your mental loft
  • The pressure that comes from the need
  • Even a strength can be a limitation

If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Produced by Michele Azzu
Music by Hobgoblin
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk
  continue reading

298 episodes

Artwork
iconShare
 
Manage episode 343210181 series 1469221
Content provided by Audioboom and Alex Manzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Alex Manzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
On this week's In Focus session I discuss how we often need to clear out our mental loft, in order to create new things. Clearing out means making room in our minds to allow us to see the opportunities around us. When we get stuck on some ideas, some stories that we believe about ourselves, that we consider permanent in our life... these can often turn into limitations. Even when we perceive these as strengths. Because they stop us from changing.
On this episode I discuss:
  • Clear out your mental loft
  • The pressure that comes from the need
  • Even a strength can be a limitation

If you enjoyed this session and think there is someone you feel would benefit from hearing it then please make sure you share it with them :)
Produced by Michele Azzu
Music by Hobgoblin
Follow Alex:
IG: @iamalexmanzi
Tik Tok: @iamalexmanzi
Twitter: @iamalexmanzi
thedreamersdisease.co.uk
  continue reading

298 episodes

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