We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Content provided by Audioboom and Alex Manzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Alex Manzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to In The Moment with Alex Manzi
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
))
The Self Improvement Paradox: When Growth Makes You Feel Worse - Ep. 294
Manage episode 429694914 series 1469221
Content provided by Audioboom and Alex Manzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Alex Manzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Self Improvement Paradox: When Growth Makes You Feel Worse. Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment and today I'm going to talk about one of my favorite topics... the paradox of self-improvement.
How can you feel worse if you started your growth journey, and if you're actually making the changes that you need in order to change your life?
This is more common than it seems and... yes, it happened to myself as well. That's why we talked about this in depth at my recent retreat "Free Your Mind" in France, with my clients there. And from that discussion here's my reflection for the podcast and all of you here.
I'm talking about the "when-then" mindset (e.g., "When I have more money, then I'll be happier"), and the frustration that goes along with it. I talk about settling into a phase where they you may feel complete. While this brings contentment, it can also lead to complacency and a lack of further progress.
In general, I've found there are 3 main stages of this process to overcome the self-improvement paradox. Here's some timestamps for you.
00:00 Intro
01.40 Stage 1 - Are you falling into this trap?
04:35 Stage 2 - Where most people settle
07:32 Stage 3 - Overcoming the Paradox
10:39 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
How can you feel worse if you started your growth journey, and if you're actually making the changes that you need in order to change your life?
This is more common than it seems and... yes, it happened to myself as well. That's why we talked about this in depth at my recent retreat "Free Your Mind" in France, with my clients there. And from that discussion here's my reflection for the podcast and all of you here.
I'm talking about the "when-then" mindset (e.g., "When I have more money, then I'll be happier"), and the frustration that goes along with it. I talk about settling into a phase where they you may feel complete. While this brings contentment, it can also lead to complacency and a lack of further progress.
In general, I've found there are 3 main stages of this process to overcome the self-improvement paradox. Here's some timestamps for you.
00:00 Intro
01.40 Stage 1 - Are you falling into this trap?
04:35 Stage 2 - Where most people settle
07:32 Stage 3 - Overcoming the Paradox
10:39 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
297 episodes
Share
Manage episode 429694914 series 1469221
Content provided by Audioboom and Alex Manzi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audioboom and Alex Manzi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The Self Improvement Paradox: When Growth Makes You Feel Worse. Hello and welcome to the "In The Moment" podcast with me, Alex Manzi. I'm a coach who has transformed his life from depression to fulfillment and today I'm going to talk about one of my favorite topics... the paradox of self-improvement.
How can you feel worse if you started your growth journey, and if you're actually making the changes that you need in order to change your life?
This is more common than it seems and... yes, it happened to myself as well. That's why we talked about this in depth at my recent retreat "Free Your Mind" in France, with my clients there. And from that discussion here's my reflection for the podcast and all of you here.
I'm talking about the "when-then" mindset (e.g., "When I have more money, then I'll be happier"), and the frustration that goes along with it. I talk about settling into a phase where they you may feel complete. While this brings contentment, it can also lead to complacency and a lack of further progress.
In general, I've found there are 3 main stages of this process to overcome the self-improvement paradox. Here's some timestamps for you.
00:00 Intro
01.40 Stage 1 - Are you falling into this trap?
04:35 Stage 2 - Where most people settle
07:32 Stage 3 - Overcoming the Paradox
10:39 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
How can you feel worse if you started your growth journey, and if you're actually making the changes that you need in order to change your life?
This is more common than it seems and... yes, it happened to myself as well. That's why we talked about this in depth at my recent retreat "Free Your Mind" in France, with my clients there. And from that discussion here's my reflection for the podcast and all of you here.
I'm talking about the "when-then" mindset (e.g., "When I have more money, then I'll be happier"), and the frustration that goes along with it. I talk about settling into a phase where they you may feel complete. While this brings contentment, it can also lead to complacency and a lack of further progress.
In general, I've found there are 3 main stages of this process to overcome the self-improvement paradox. Here's some timestamps for you.
00:00 Intro
01.40 Stage 1 - Are you falling into this trap?
04:35 Stage 2 - Where most people settle
07:32 Stage 3 - Overcoming the Paradox
10:39 Join the community!
Twitter /https://twitter.com/iamalexmanzi
Instagram /https://instagram.com/iamalexmanzi
TikTok /https://tiktok.com/@iamalexmanzi
297 episodes
All episodes
×
Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.
Similar to In The Moment with Alex Manzi
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
…
continue reading
Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
For the complete newbie or the experienced hypnotist, Brain Software with Mike Mandel is the world's most interesting, educational and fun podcast discussing hypnosis, NLP and strategies for peak performance and self improvement. Mike Mandel is a 6-time award winning hypnotist, immensely popular keynote speaker, stage performer, psychotherapist and NLP trainer. He has been doing hypnosis since he was 12 years old. Mike has an amazing ability to demystify hypnosis, teach core concepts, and te ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
…
continue reading
Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
…
continue reading
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
