Transforming Cancer Recovery: The Power of Prehab and Proactive Care

In The Rising Podcast- A Health and Wellness Podcast

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Can preparing your body before and during cancer treatment really make a difference in your recovery? I explore this revolutionary concept of "prehab" inspired by Dr. Jessica Chang's powerful phrase "prehab for all." As a physical therapist with experience in cancer rehabilitation, I'll share how mobility, support groups, and a deeper understanding of treatment can significantly enhance recovery outcomes. Discover how exercise and nutrition play a vital role in reducing cancer recurrence and improving your quality of life.
We also face the challenges head-on: the scarcity of specialized therapists, the lack of public awareness, and the barriers to accessing these crucial services. By advocating for "prehab," even a few rehab visits can make a substantial difference in your journey. Whether you're undergoing treatment, supporting a loved one, or simply interested in a holistic approach to cancer care, this episode aims to empower you with knowledge and encourage proactive steps towards better health and well-being. Tune in to understand how a proactive approach can transform your cancer recovery journey and provide a better quality of life.

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