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Monu(mental): Leaving social media

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Manage episode 419030618 series 2903876
Content provided by Inner Workout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inner Workout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever caught yourself mid-scroll and thought, “Do I need to quit social media?” This episode is for you. Taylor’s joined by her friend and business bestie, Amelia Hruby, PhD. Together, they explore:

  • the societal expectations of social media
  • the mental health impacts of navigating personal and business relationships on social media
  • What happens when you quit social media

Even if quitting social media isn’t in the cards for you, you’ll get questions to ask yourself to reevaluate your relationship with social!

Show notes: Monu(mental): Leaving social media

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays

Instagram: @innerworkout | @taylorelysemorrison

Connect with Amelia Hruby


Free Take Care Assessment
Get on the App Waitlist

  continue reading

134 episodes

Artwork
iconShare
 
Manage episode 419030618 series 2903876
Content provided by Inner Workout. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Inner Workout or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

If you’ve ever caught yourself mid-scroll and thought, “Do I need to quit social media?” This episode is for you. Taylor’s joined by her friend and business bestie, Amelia Hruby, PhD. Together, they explore:

  • the societal expectations of social media
  • the mental health impacts of navigating personal and business relationships on social media
  • What happens when you quit social media

Even if quitting social media isn’t in the cards for you, you’ll get questions to ask yourself to reevaluate your relationship with social!

Show notes: Monu(mental): Leaving social media

Self-Care Sundays Newsletter: innerworkout.co/self-care-sundays

Instagram: @innerworkout | @taylorelysemorrison

Connect with Amelia Hruby


Free Take Care Assessment
Get on the App Waitlist

  continue reading

134 episodes

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