))
The Intimacy Reboot: A Guide to Revitalize Your Relationship
Manage episode 423181592 series 3571672
Content provided by Colette Fehr, Laura Bowman, Colette Fehr, and Laura Bowman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Colette Fehr, Laura Bowman, Colette Fehr, and Laura Bowman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Is the spark gone in your relationship? Don't panic - every couple hits a rut at some point after the intoxicating honeymoon phase ends. But that doesn't mean the fire has to die out completely! We're dishing out real-world tips and strategies to revive the intimacy and keep that flame burning bright. We start by introducing our mission to bring accessible therapy insights directly to you. Then we explore that inevitable transition all relationships go through once the infatuation stage winds down.
Episode Highlights:
[3:28] - Exploring the post-honeymoon transition.
[4:28] - The Role of friendship in sustaining spark.
[6:23] - Getting unstuck from resentment.
[12:59] - How to start difficult conversations.
[18:18] - Identifying and expressing vulnerable feelings.
[21:50] - Importance of physical affection.
[26:36] - Creating distraction-free couple time.
[28:54] - Asking curious questions.
[30:20] - Trying new activities together.
[32:39] - Nurturing connection takes small efforts.
[32:43] - Key takeaways to revive your relationship.
Resources:
For more on this topic visit our website at insightsfromthecouch.org.
If you have questions, please email us at info@insightsfromthecouch.org. We would love to hear from you!
If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here’s to finding our purposes and living a life full of meaning and joy. Stay tuned for more!
Chapters
1. IFTC 002 (00:00:00)
2. Marker (00:32:48)
3. Marker (00:33:30)
4. Marker (00:34:10)
5. Marker (00:34:41)
23 episodes
Share
