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#307: Become Your Best Self: Stop Workplace Bullying, Overcome Addiction, & Embrace Resilience
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Have you ever felt crushed by relentless bullying or trapped in the throes of addiction? In today's episode, we dive into the profound impact of bullying, the struggle with addiction, and the transformative power of resiliency.
Who Is This For? Almost Everyone!
Bullying isn't just a childhood problem; it persists into adulthood, affecting many in the workplace and social circles. Addiction, too, can take many forms, disrupting lives and relationships. This episode addresses these issues head-on, providing insights and inspiration to help listeners overcome their own challenges and build resilience.
What's It Really All About?
In this powerful episode, host Kevin Lowe takes inspiration from his recent interview with Marcy Langlois, a woman who faced severe bullying and battled addiction from a young age. Born with a cleft lip and palate, Marcy endured numerous surgeries and relentless bullying. Despite these challenges, she developed the resilience to rise above her circumstances. This episode delves into the key aspects of bullying, addiction, and resilience, offering hope and inspiration to anyone facing similar struggles.
Episode At a Glance:
- Understanding Bullying: Learn how bullying extends beyond childhood, affecting adults in various environments, and discover strategies to stand up against it.
- Overcoming Addiction: Gain insights into different forms of addiction and find encouragement from Marcy's journey to sobriety and recovery.
- Building Resiliency: Discover the inner strength we all possess to bounce back from life's toughest challenges and become more resilient.
It's a Conversation You Won't Want to Miss
If Marcy can do it, then why can't you? Click PLAY on today's episode and set yourself up for success in pursuit of becoming your best self and living your best life!
Mentioned Links & Resources
- CLICK to Grab Your FREE Coaching Call with Kevin Lowe
- CLICK HERE to listen to Marcy Langlois' Interview inside of Episode #306
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