))
My Number 1 Tip for Cultivating Community
Manage episode 418561770 series 3511143
Content provided by Allison Arruda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Arruda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you know anything about me, you’ll know that community is a huge part of my business and life! Throughout all my careers and leading into Matt and I’s gym, Benchmark Fitness, it has always been something I’ve been passionate about! So in this episode, I want to share why community is so important to me and what my number 1 tip is for cultivating it if that is something you are looking to do too! Join me as we dive into:
• My favourite Maya Angelou quote and its significance.
• Putting aside the amazing things that can come from the internet- you can’t replace person to person interactions.
• How to show up more invested in other people’s lives.
• “The fortune is in the follow up” and what that can look like.
I challenge you to see where you can apply this tool in your own life and what communities you are currently building or are trying to show up in! Let’s connect and don’t hesitate to send me a DM on Instagram @Inspireandmove!
Seeking community? Come out to BENCHMARK FITNESS!
JOIN ME IRL! Upcoming Events:
NOVEMBER
• NOV 21st - SWEAT + SIP Holiday
We are so excited to host you for the second year in a row for this high vibe and festive evening in partnership with Porsche Centre Oakville and the Modern Day Wife happening on Thursday, November 21st!
Reserve your spot here: https://www.inspireandmove.ca/store/p/sweat-sip-holiday
Let's Connect!
• INSPIRE + MOVE EVENTS
• Instagram
• Website
• Facebook
• TikTok
90 episodes
Share
