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The Boomerang Effect of Kindness

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Manage episode 402365393 series 3511143
Content provided by Allison Arruda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Arruda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Time to cover another topic this world is in more need of, and that would be kindness! I think we can often forget how performing simple acts of kindness, generosity, love and respect can make such an impact on the people we encounter everyday. So join me as I chat through some ideas, real stories and why I think this can resonate with all of us! Perfect for a short walk to the coffee shop or store, pop this episode on to hear about:
• Stories of real kindness; giving and of receiving.
• A variety of ideas you could try from low effort to bigger commitments.
• Reflecting on the lasting impact your actions can have on others.
I’d love for you to go away from this episode with the question: Where in your homes, neighborhoods or workplace could you sprinkle in just a little bit more kindness? Let’s challenge and encourage each other! If this episode inspires you to start a few random acts of kindness, I want to hear about it over on my instagram at @inspiredandmove!
Past episode mentioned: The Boomerang Effect of Positivity
Seeking community? Come out to BENCHMARK FITNESS!

Let's Connect!
Instagram
Website
Facebook
TikTok

  continue reading

63 episodes

Artwork
iconShare
 
Manage episode 402365393 series 3511143
Content provided by Allison Arruda. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Allison Arruda or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Time to cover another topic this world is in more need of, and that would be kindness! I think we can often forget how performing simple acts of kindness, generosity, love and respect can make such an impact on the people we encounter everyday. So join me as I chat through some ideas, real stories and why I think this can resonate with all of us! Perfect for a short walk to the coffee shop or store, pop this episode on to hear about:
• Stories of real kindness; giving and of receiving.
• A variety of ideas you could try from low effort to bigger commitments.
• Reflecting on the lasting impact your actions can have on others.
I’d love for you to go away from this episode with the question: Where in your homes, neighborhoods or workplace could you sprinkle in just a little bit more kindness? Let’s challenge and encourage each other! If this episode inspires you to start a few random acts of kindness, I want to hear about it over on my instagram at @inspiredandmove!
Past episode mentioned: The Boomerang Effect of Positivity
Seeking community? Come out to BENCHMARK FITNESS!

Let's Connect!
Instagram
Website
Facebook
TikTok

  continue reading

63 episodes

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