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Craig Ballantyne - Finding Purpose, the 12 Rules Mindset and Controlling Your Day

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Content provided by Athletic Greens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athletic Greens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Craig Ballantyne is an author, business coach, and video producer. Hes written five books, including “The Perfect Day Formula: How to Own the Day and Control Your Life,” which has sold over 25,000 copies. His videos have been watched over 7 million times on YouTube.

Craig’s life story is a perfect example of how the Perfect Day Formula works. Once a victim of crippling anxiety, Craig used his 5 Pillars of Success to create clearly defined goals and action plans leading him to overcome his obstacles and build multiple seven-figure businesses.

On this Episode of Inspiring Lives, Craig Ballantyne discusses how stoic philosophy helped him create the “Perfect Day Formula” and how to build success by setting rules.

He also shares how he got back on top of his game after being at this lowest point and what actions he took to find purpose in life again.

Get Craigs amazing advice on everything from controlling your day to finding purpose and creating a vision on this episode of Inspiring LIves.

In this episode we cover

Controlling Your Day- [0:02:38]
Daily Rituals and Owning the First 15 Minutes in Your Day - [0:05:44]
Maintaining Energy Levels Throughout the Day - [0:09:31]
Dealing with Impostor Syndrome - [0:13:31]
Finding Purpose in Life + Creating Boundaries - [0:18:43]
Creating a Vision for your Future - [0:23:59]
Confidence + Controlling What We Can - [0:28:00]
Building the Perfect Day through Stoic Philosophy - [0:30:37]
The 12 Rules Mindset - [0:33:22]
Setting Rules and Willpower - [0:38:12]

Where to find Jayson

Twitter: @earlytoriseHQ
Instagram: @realcraigballantyne
Facebook: @TheNewEarlyToRise
Website: https://www.craigballantyne.com/

Full Transcription

Lean more about Athletic Greens
Subscribe To Newsletter
Subscribe on Apple Podcasts
Follow us on Spotify
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If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

  continue reading

24 episodes

Artwork
iconShare
 
Manage episode 232808911 series 2482614
Content provided by Athletic Greens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athletic Greens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Craig Ballantyne is an author, business coach, and video producer. Hes written five books, including “The Perfect Day Formula: How to Own the Day and Control Your Life,” which has sold over 25,000 copies. His videos have been watched over 7 million times on YouTube.

Craig’s life story is a perfect example of how the Perfect Day Formula works. Once a victim of crippling anxiety, Craig used his 5 Pillars of Success to create clearly defined goals and action plans leading him to overcome his obstacles and build multiple seven-figure businesses.

On this Episode of Inspiring Lives, Craig Ballantyne discusses how stoic philosophy helped him create the “Perfect Day Formula” and how to build success by setting rules.

He also shares how he got back on top of his game after being at this lowest point and what actions he took to find purpose in life again.

Get Craigs amazing advice on everything from controlling your day to finding purpose and creating a vision on this episode of Inspiring LIves.

In this episode we cover

Controlling Your Day- [0:02:38]
Daily Rituals and Owning the First 15 Minutes in Your Day - [0:05:44]
Maintaining Energy Levels Throughout the Day - [0:09:31]
Dealing with Impostor Syndrome - [0:13:31]
Finding Purpose in Life + Creating Boundaries - [0:18:43]
Creating a Vision for your Future - [0:23:59]
Confidence + Controlling What We Can - [0:28:00]
Building the Perfect Day through Stoic Philosophy - [0:30:37]
The 12 Rules Mindset - [0:33:22]
Setting Rules and Willpower - [0:38:12]

Where to find Jayson

Twitter: @earlytoriseHQ
Instagram: @realcraigballantyne
Facebook: @TheNewEarlyToRise
Website: https://www.craigballantyne.com/

Full Transcription

Lean more about Athletic Greens
Subscribe To Newsletter
Subscribe on Apple Podcasts
Follow us on Spotify
Subscribe on Google Podcast

If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!

  continue reading

24 episodes

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