Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Content provided by Athletic Greens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athletic Greens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Inspiring Lives
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
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Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
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Robb Wolf - Nutrition, Community and Lifestyle
Manage episode 230882664 series 2482614
Content provided by Athletic Greens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athletic Greens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Robb Wolf, a former research biochemist and 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. He has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.
In this episode, Robb dives into and offers insight on topics ranging from evolution, economics and thermodynamics, to living a life that matters and how your gut can influence your overall happiness.
Robb debunks the notion that one size fits all and discusses how we our gut and body benefit when our nutrition, lifestyle and community all align.
In this episode we cover
- Health as a systems approach: evolution, economic and thermodynamics [0:02:42]
- Why skeptics continue to challenge evolution [0:04:45]
- The shift from infectious disease to chronic degenerative diseases and the social and financial implications [0:07:56]
- Nutrient-dense, unprocessed paleo-type diet vs processed and government-subsidized junk food [0:11:54]
- What is really amplifying the tide of chronic health issues [0:13:52]
- Psychological warfare between big food vs your own personal psychology [0:16:40]
- Having the perfect diet is impossible - the healthy side of flexibility and focusing on long-term homeostasis [0:19:07]
- Modern eating has moved from well-fed to overfed [0:22:44]
- A systems approach to addressing with gut microbiome, sleep and stress, and improving your mood and energy levels [0:27:13]
- The importance of food quality, community and variety in living a health, fulfilling life [0:30:36]
- Having meaning in life and how paleo plays a part for Robb's desire to do what matters [0:35:14]
- Diet - one size doesn't fit all [0:38:00]
Selected Links And Books From The Episode
- Book: The Paleo Solution by Robb Wolf
- Book: Wired to Eat by Robb Wolf
- Link: Thermodynamics
- Link: Evolution via natural selection
- Link: The paleo diet
- Link: Neuro-regulation of appetite
People Mentioned
Where to find Robb
- Twitter: @robbwolf
- Instagram: @dasrobbwolf
- Facebook: @robbwolfonline
- Website: https://robbwolf.com/
Other Links
- Full Transcription
- Lean more about Athletic Greens
- Subscribe To Newsletter
- Subscribe on Apple Podcasts
- Follow us on Spotify
- Subscribe on Google Podcast
If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!
24 episodes
Share
Manage episode 230882664 series 2482614
Content provided by Athletic Greens. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Athletic Greens or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Robb Wolf, a former research biochemist and 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. He has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars.
In this episode, Robb dives into and offers insight on topics ranging from evolution, economics and thermodynamics, to living a life that matters and how your gut can influence your overall happiness.
Robb debunks the notion that one size fits all and discusses how we our gut and body benefit when our nutrition, lifestyle and community all align.
In this episode we cover
- Health as a systems approach: evolution, economic and thermodynamics [0:02:42]
- Why skeptics continue to challenge evolution [0:04:45]
- The shift from infectious disease to chronic degenerative diseases and the social and financial implications [0:07:56]
- Nutrient-dense, unprocessed paleo-type diet vs processed and government-subsidized junk food [0:11:54]
- What is really amplifying the tide of chronic health issues [0:13:52]
- Psychological warfare between big food vs your own personal psychology [0:16:40]
- Having the perfect diet is impossible - the healthy side of flexibility and focusing on long-term homeostasis [0:19:07]
- Modern eating has moved from well-fed to overfed [0:22:44]
- A systems approach to addressing with gut microbiome, sleep and stress, and improving your mood and energy levels [0:27:13]
- The importance of food quality, community and variety in living a health, fulfilling life [0:30:36]
- Having meaning in life and how paleo plays a part for Robb's desire to do what matters [0:35:14]
- Diet - one size doesn't fit all [0:38:00]
Selected Links And Books From The Episode
- Book: The Paleo Solution by Robb Wolf
- Book: Wired to Eat by Robb Wolf
- Link: Thermodynamics
- Link: Evolution via natural selection
- Link: The paleo diet
- Link: Neuro-regulation of appetite
People Mentioned
Where to find Robb
- Twitter: @robbwolf
- Instagram: @dasrobbwolf
- Facebook: @robbwolfonline
- Website: https://robbwolf.com/
Other Links
- Full Transcription
- Lean more about Athletic Greens
- Subscribe To Newsletter
- Subscribe on Apple Podcasts
- Follow us on Spotify
- Subscribe on Google Podcast
If you like what you hear, we'd be grateful for a review on iTunes - click here to see how. Happy listening!
24 episodes
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Similar to Inspiring Lives
Peter Adamson, Professor of Philosophy at the LMU in Munich and at King's College London, takes listeners through the history of philosophy, "without any gaps". www.historyofphilosophy.net
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
Beginner friendly if listened to in order! For anyone interested in an educational podcast about philosophy where you don't need to be a graduate-level philosopher to understand it. In chronological order, the thinkers and ideas that forged the world we live in are broken down and explained.
…
continue reading
Hosted by Laura Cathcart Robbins, a writer and a recovery thriver and survivor, Laura found herself in an all too familiar position. In September 2018, she was the only black woman in the room at Brave Magic, a famed writer’s retreat. After it was over, she wrote about her “only one” experience in The Huffington Post and comments started flooding into her DM. These comments were from people from all races, ethnicities, creeds, and nationalities who had felt “othered”. Laura beautifully inter ...
…
continue reading
Dan Savage, America's only advice columnist, answers your sex questions and yaps about politics. To record a question for Dan to be answered in a later podcast, record your question and send it to Q@Savage.Love, or call 206-302-2064. For a much longer version of the show, with no ads, visit savage.love and get yourself a subscription.
…
continue reading
The Minimalists are Emmy-nominated Netflix stars and New York Times–bestselling authors Joshua Fields Millburn and Ryan Nicodemus. Alongside cohost T.K. Coleman, they help millions of people live meaningful lives with less.
…
continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Travel, at its best, changes the way we see the world. Join us each week as we dig into stories from people who took a trip—and came home transformed. Travel Tales by AFAR is your ticket to the world, no passport required. Find more inspiration at afar.com/traveltales.
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
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