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Reframing Imposter Syndrome for Growth

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Manage episode 423365968 series 3571637
Content provided by Stacy Musgrave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Musgrave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

We all know that feeling of the dreaded imposter syndrome. It’s having those feelings of not being good enough, feeling like a fraud, or feeling undeserving of the life or position you’re in. This can hold us back so much!

If you’re trying something new that’s out of your comfort zone, more than likely, you’re going to feel imposter syndrome. I went through this when I became a boudoir photographer, and then again when I decided to pivot to coaching. And I’ve actually learned how to embrace the imposter syndrome.

So, this episode is dedicated to helping you reframe your thoughts around imposter syndrome. I’m giving you 5 exercises you can do when you’re feeling these feelings.

In this episode, we chat about:

  • What imposter syndrome is
  • Reframing imposter syndrome
  • 5 practical exercises to overcome imposter syndrome

SHOW NOTES: https://stacymusgrave.com/2024/06/13/reframing-imposter-syndrome-for-growth/

Join the Mindset Membership waitlist

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 423365968 series 3571637
Content provided by Stacy Musgrave. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stacy Musgrave or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

We all know that feeling of the dreaded imposter syndrome. It’s having those feelings of not being good enough, feeling like a fraud, or feeling undeserving of the life or position you’re in. This can hold us back so much!

If you’re trying something new that’s out of your comfort zone, more than likely, you’re going to feel imposter syndrome. I went through this when I became a boudoir photographer, and then again when I decided to pivot to coaching. And I’ve actually learned how to embrace the imposter syndrome.

So, this episode is dedicated to helping you reframe your thoughts around imposter syndrome. I’m giving you 5 exercises you can do when you’re feeling these feelings.

In this episode, we chat about:

  • What imposter syndrome is
  • Reframing imposter syndrome
  • 5 practical exercises to overcome imposter syndrome

SHOW NOTES: https://stacymusgrave.com/2024/06/13/reframing-imposter-syndrome-for-growth/

Join the Mindset Membership waitlist

Get the journaling freebie - Start your day on a positive note and get unstuck

Looking for more? Connect with me on Instagram @‌stacymusgrave or check out my website stacymusgrave.com.

  continue reading

11 episodes

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