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Ep. 24 - What Is Autoregulation?

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Content provided by Omar Isuf and Eric Helms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Isuf and Eric Helms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Iron Culture, Omar leads a discussion looking inward to the academic journey of Eric Helms through his Ph.D. As we explore the science, history, and culture of lifting, it’s important to not only consume the outcome of scientific research but to consider it in the context of the human experience of the researchers who dedicate years of their lives to sometimes uncovering ludicrously simple answers through intense and complicated study. Like lifting itself, exercise and nutrition research is a marathon not a sprint, and a labor of love. In this episode learn not only about autoregulation, the topic of Eric’s Ph.D. but also about the experience of the academic pursuit of knowledge.

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296 episodes

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Ep. 24 - What Is Autoregulation?

Iron Culture

367 subscribers

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Manage episode 238530710 series 2484943
Content provided by Omar Isuf and Eric Helms. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Omar Isuf and Eric Helms or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode of Iron Culture, Omar leads a discussion looking inward to the academic journey of Eric Helms through his Ph.D. As we explore the science, history, and culture of lifting, it’s important to not only consume the outcome of scientific research but to consider it in the context of the human experience of the researchers who dedicate years of their lives to sometimes uncovering ludicrously simple answers through intense and complicated study. Like lifting itself, exercise and nutrition research is a marathon not a sprint, and a labor of love. In this episode learn not only about autoregulation, the topic of Eric’s Ph.D. but also about the experience of the academic pursuit of knowledge.

  continue reading

296 episodes

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