Do It Scared (Mental Note)

It's All Mental

Have you ever wanted to pursue something but were unsure if it was the right time, or if you had what it took? How many times do we allow fear to keep us from going to the next level?

Today we are going to talk about doing it scared. I have been on a journey the past several months challenging myself to do things that scare me. I have been using the hashtag #TeamDoItScared on social media and decided to look and see if that name had been established online...it has not.

I knew this was an invitation for me to step into this space and create a community around those who are wanting to level up in their life and relationships by doing the things that they have been avoiding. Want to join us? Ready to go on a journey with others who will do it scared?

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Need support to “Do It Scared”? Join us!

#TeamDoItScared

[e-mail]

https://www.instagram.com/TeamDoItScared/

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Topics Discussed:

• Announcing an exciting new adventure and a special invitation
• Why mistakes are okay and how they truly are learning opportunities.
• The power of community to push you to the next level

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Disclaimer

The information presented is NOT a substitute for, the knowledge, skill, and judgment of qualified psychiatrists, psychologists, physicians and health care professionals. The information has been obtained from various sources believed to be accurate and reliable. However, Pamela Smith, LPC nor itsALLMental Podcast makes no warranty as to the accuracy, reliability or completeness of this information. Should you have any health, medical or disability questions or concerns, please consult a physician or other health care professional. Information accessed on and through itsALLMental Podcast is provided "AS IS" and without warranty, express or implied, including, but not limited to, any implied warranty of merchantability or of fitness for a particular purpose.

If you believe you or another individual is suffering a mental health crisis or other medical emergency, contact your doctor immediately, seek medical attention immediately in an emergency room or call 911.

Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition.

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Do not use Our Content in lieu of professional advice given by qualified medical professionals and do not disregard professional medical advice or delay seeking professional advice because of information you have read on our blog, or received from us.

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Suicide Hotlines:

USA: 1-800-273-8255

USA Crisis Text: 741-741Canada: 1-833-456-4566

United Kingdom: 116-123

Australia: 13-11-14

International Suicide Hotlines: https://en.wikipedia.org/wiki/List_of_suicide_crisis_lines