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#78: Are BCAAs (or EAAs) Really Necessary for Muscle Growth?

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Manage episode 339559231 series 1391019
Content provided by Jacked on the Beanstalk: The Podcast and Samantha Shorkey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacked on the Beanstalk: The Podcast and Samantha Shorkey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To BCAA or not to BCAA? That is the question I see on vegan bodybuilding groups all over the internet. And it's about damn time I share my own opinion on the subject. So if you are a vegan looking to build some muscle, I highly suggest you give this one a listen! Not only am I sharing my own experience with the supplementation of BCAAs but also my own vast knowledge of amino acids in general and how their consumption can benefit or hinder your own vegan bodybuilding efforts. Enjoy!
  continue reading

88 episodes

Artwork
iconShare
 
Manage episode 339559231 series 1391019
Content provided by Jacked on the Beanstalk: The Podcast and Samantha Shorkey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jacked on the Beanstalk: The Podcast and Samantha Shorkey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
To BCAA or not to BCAA? That is the question I see on vegan bodybuilding groups all over the internet. And it's about damn time I share my own opinion on the subject. So if you are a vegan looking to build some muscle, I highly suggest you give this one a listen! Not only am I sharing my own experience with the supplementation of BCAAs but also my own vast knowledge of amino acids in general and how their consumption can benefit or hinder your own vegan bodybuilding efforts. Enjoy!
  continue reading

88 episodes

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