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The freeze response to childhood trauma
Manage episode 432908058 series 3580479
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In this episode, I delve into the "Freeze" response, also known as the camouflage reaction. An automatic and instinctive survival mechanism, the freeze response can be triggered when escape or resistance is impossible. I explore how this reaction can manifest in various ways, from numbing out and dissociating to excessive sleeping or withdrawing socially. Join me to gain a compassionate understanding of the freeze response and find hope in the journey to healing and recovery.
✨The Power Of Mind – Healing Through Self-Hypnosis✨
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I'm James Hands, Holistic Psychologist and Clinical Hypnotherapist, and creator of Awaken Therapy. I have trained in and developed various powerful modalities to make your healing journey as safe and manageable as possible.
I know the courage and persistence required for profound change, so I offer patient, caring support in all my connections. I believe you deserve to have access to powerful, effective tools, techniques and supports in timely and affordable ways. I have committed myself to providing you with a variety of affordable tools and courses, which you can access without having to wait. Each course is filled with practical education, powerful tools and accessible aids you can begin to use right away.
Disclaimer: this podcast is for education and information purposes only. It does not constitute individual advice and the information contained may not be applicable or appropriate for everyone. If you need support, consider seeking individualised support from a qualified health professional.
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