Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker

John Tesh Podcast

On this episode we discuss...
Teenagers who can't change tires and what 25% of us admit to doing to the toilet paper in someone else's bathroom (0:46)
How Peppermint Oil can thicken your hair and energize you for the day. (4:21)
The 30-30-30 Rule that originally appeared in The Four Hour Body by Tim Ferriss (6:30)
Your daily coffee is a proven mood booster (9:24)
If you have brain fog and need to focus, try closing your eyes. (11:31)
And how AI technology is being used to protect the mental health of Customer Service Operators (14:52)

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Our Hosts:
John Tesh: Instagram: @johntesh_ifyl facebook.com/JohnTesh
Gib Gerard: Instagram: @GibGerard facebook.com/GibGerard X: @GibGerard

Chapters

1. Tim Ferriss' Secret for Human Performance. How Coffee Beats Depression. The Oil That Makes Hair Look Thicker (00:00:00)

2. Intro (00:00:03)

3. Random Intelligence (00:00:46)

4. Peppermint Oil Thickens Hair (00:04:21)

5. The 30-30-30 Rule (00:06:30)

6. Coffee Boosts Mood (00:09:24)

7. Close Your Eyes to Reduce Brain Fog (00:11:31)

8. AI Soft Voice (00:14:52)