Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Similar to Jojo Fraser - Time for a Mojo Injection
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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Joyce Meyer Enjoying Everyday Life® Radio Podcast
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
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Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
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LikedLegendary actor and mental health advocate Glenn Close is on a quest to change how we think about mental health, starting with her decision to speak out about her own family's struggles — a brave choice considering the stigma that pervades the topic. This week, we're revisiting this sweeping conversation with TEDWomen curator Pat Mitchell, where Close shares the inspiration behind the advocacy group she founded to combat the crisis, underscoring the transformative power of community and the critical need for comprehensive mental health care systems. Want to help shape TED’s shows going forward? Fill out our survey ! Become a TED Member today at https://ted.com/join Hosted on Acast. See acast.com/privacy for more information.…
Episode 205 - Lost and Found
Manage episode 447298063 series 2397621
Content provided by Jojo Fraser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jojo Fraser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's time for a mojo injection, jump in and feel lighter. This week Jojo explores the theme of being lost and found as inspired by reading The Life Impossible by Matt Haig.
Suggested tunes -
Electric Love - Borns
And as I saw a whole lot of rainbows whilst reading the book -
Chasing Rainbows - Shed Seven
195 episodes
ShareManage episode 447298063 series 2397621
Content provided by Jojo Fraser. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Jojo Fraser or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
It's time for a mojo injection, jump in and feel lighter. This week Jojo explores the theme of being lost and found as inspired by reading The Life Impossible by Matt Haig.
Suggested tunes -
Electric Love - Borns
And as I saw a whole lot of rainbows whilst reading the book -
Chasing Rainbows - Shed Seven
195 episodes
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Jojo Fraser - Time for a Mojo Injection
1 Episode 212 - Follow the Light - Lightness Matters 18:18
18:18 Play Later Play Later Lists Like Liked18:18
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. Suggested tunes - Getting Away with it (All Messed up). James Nice to see this classic going viral again. Summer Rain (Zander Radio Edit) Old school banger. Assassin - Sultan and Shepard (Nice vibes). Let me think about it - Ida Corr, Fedde Le Grand (I loved this so much when it came out, the beat is so good. I have seen Fedde live and it was epic).…
J
Jojo Fraser - Time for a Mojo Injection
It's time for a mojo injection, jump in and feel lighter. This week Jojo talks all about spicing up your connections. Song suggestions Lost without you - Freya Ridings Don't worry baby - The Beach Boys You and I - Anne Marie and Khalid Euphoria - Loreen Perfect for me - Bradley Marshall Apocalypse - Cigerettes After Sex…
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Jojo Fraser - Time for a Mojo Injection
It's time for a mojo injection. Jump in and feel lighter. Suggested tunes to use for the less radge excercise that Jojo talks us through. The Power is Here Now - Alexia Chellun You're not alone -acoustic - Astraea Portals - Christian Löffler and Mogli Inner Peace - Beautiful Chorus You need love - Eklo, Erlando Love - Facesoul You're not alone - Olive…
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Jojo Fraser - Time for a Mojo Injection
1 Episode 209 - The Energy we need for the mojo 14:02
14:02 Play Later Play Later Lists Like Liked14:02
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. Tune suggestions - Love is the Only Thing - Lost Frequencies Raye - Sultan and Shepard, Shallou Higher - London Grammar, CamelPhat Sending love, mojo and all the high vibes x x x
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Jojo Fraser - Time for a Mojo Injection
1 Episode 208 - The C we all need this Christmas and always 23:52
23:52 Play Later Play Later Lists Like Liked23:52
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. Tune suggestions - Bridge over Troubled Water - Simon & Garfunkel This song popped into my head, it's a beauty. The Great Gig in the Sky - Pink Floyd A belter, it makes me think of crying and singing through pain. My Mum sang when giving birth to me! Babe - Take That All the feels, crazy to think this song is 31 years old!! Leave a Light On - Belinda Carlisle This is an 80's belter (just makes 80's at 1989)…
J
Jojo Fraser - Time for a Mojo Injection
It's time for a mojo injection, jump in and feel lighter. Suggested songs Rainbow - Kacey Musgraves You Bring Me Joy - Rudimental, Karen Harding
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Jojo Fraser - Time for a Mojo Injection
1 Episode 206 - Spot the Difference with Jojo Fraser 21:29
21:29 Play Later Play Later Lists Like Liked21:29
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week Jojo explores all the colours and encourages you to embrace yours. Suggested Tunes - Air - You Make it Easy CHVRCHES - Clearest Blue James - She's a Star
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Jojo Fraser - Time for a Mojo Injection
It's time for a mojo injection, jump in and feel lighter. This week Jojo explores the theme of being lost and found as inspired by reading The Life Impossible by Matt Haig. Suggested tunes - Electric Love - Borns And as I saw a whole lot of rainbows whilst reading the book - Chasing Rainbows - Shed Seven…
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Jojo Fraser - Time for a Mojo Injection
1 Episode 204 - Holding the whole messy and beautiful story with Jojo Fraser 22:16
22:16 Play Later Play Later Lists Like Liked22:16
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. In this session Jojo explores holding the whole messy and beautiful story. Quote - Gratitude isn't about what's easy, it's about whats real. It's the courage to love it all, to hold the whole messy and beautiful story and say: Even this. Branden Collinsworth Tunes to check out - Bros - Wolf Alice Wait for you - Myles Smith…
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Jojo Fraser - Time for a Mojo Injection
1 Episode 203 - A Noise Detox with Jojo Fraser 21:41
21:41 Play Later Play Later Lists Like Liked21:41
Play Later Play Later Lists Like LikedIt's time for a mojo injection. Jump in and feel lighter. This week Jojo shares why we all need a noise detox RIGHT NOW. Suggested tunes - Songbird - Oasis The Less I know the better - Tame Impala Boom, Boom, Boom, Boom!! - Becky CJ cover
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Jojo Fraser - Time for a Mojo Injection
1 Episode 202 - The crazy we ALL need and what can stop it with Jojo Fraser 15:51
15:51 Play Later Play Later Lists Like Liked15:51
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week Jojo explores the kind of crazy we ALL need. Song recommendations Tender by Blur Run Away to Mars by Talk Cake recommendations Raspberry Pavlova - my requested birthday cake :) Let's go for tiramisu - not had in ages but so good.
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Jojo Fraser - Time for a Mojo Injection
1 Episode 201 - Flexible thinking for a fun life 24:15
24:15 Play Later Play Later Lists Like Liked24:15
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week Jojo takes on flexible thinking and how we can use it to spice up our life. Two songs to give a wee play this week She's Electric by Oasis 1995 I'm with you by Avril Lavigne 2002
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Jojo Fraser - Time for a Mojo Injection
It’s time for a mojo injection, jump in and feel lighter. This week Jojo shares some insights to help you embrace your brightest and very best self.
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Jojo Fraser - Time for a Mojo Injection
It’s time for a mojo injection- jump in and feel lighter with Scotland’s Queen of Positivity, Jojo Fraser ⚡️
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Jojo Fraser - Time for a Mojo Injection
This week Jojo explores the new ground breaking research between bipolar and hypersexuality.
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Jojo Fraser - Time for a Mojo Injection
It’s time for a mojo injection. Jump in and feel lighter. This week Jojo explores cringing, when it’s fun, when it’s damaging. Is cringe over? Do you need space to be cringe ?
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Jojo Fraser - Time for a Mojo Injection
It’s time for a mojo injection, jump in and feel lighter. Jojo Fraser is an award winning inspirational writer and speaker with a great passion for removing the stigma of mental, emotional and spiritual health.
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Jojo Fraser - Time for a Mojo Injection
Jump in with Jojo Fraser for time for a mojo injection episode 194 and feel lighter.
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Jojo Fraser - Time for a Mojo Injection
It’s time for a mojo injection. Jump in and feel lighter. Enjoy this final talk of 2023 from Jojo Fraser.
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Jojo Fraser - Time for a Mojo Injection
It’s time for a mojo injection. Jump in and feel lighter with Scotland’s queen of Positivity, Jojo Fraser.
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Jojo Fraser - Time for a Mojo Injection
It’s time for a mojo injection. Jump in and feel lighter. Scotland’s Jojo Fraser shares some motivation and encourages us to be kinder to ourselves.
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Jojo Fraser - Time for a Mojo Injection
1 Episode 188 - Feeling seen and understood with Carlos Alba and Jojo Fraser 26:59
26:59 Play Later Play Later Lists Like Liked26:59
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week, Jojo talks with award winning journalist and author, Carlos Alba, about feeling seen and understood. His third novel, There’s a Problem with Dad , was inspired by his experience of observing, over several years, a family member with undiagnosed, high functioning autism. Carlos Alba is an award-winning journalist and author. He spent 10 years at The Sunday Times, including four as Scotland Editor, and he has also been Scottish Political Editor of The Daily Record and Education Correspondent for The Herald. He’s a winner of five national journalism awards. His debut novel Kane’s Ladder was published by Polygon in 2008 followed, in 2011, by The Songs of Manolo Escobar. Carlos now works as a freelance journalist, as well as running a public relations consultancy, Carlos Alba Media, in Glasgow where he lives with his wife Hilary and three children, Molly, Michael and Carmen. There’s a Problem with Dad is available to order – click here to get a copy. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com…
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Jojo Fraser - Time for a Mojo Injection
1 Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser 18:07
18:07 Play Later Play Later Lists Like Liked18:07
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week Jojo chats anxiety, acceptance and curiosity. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com…
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Jojo Fraser - Time for a Mojo Injection
1 Episode 186 - The Best thing for our mental health 17:43
17:43 Play Later Play Later Lists Like Liked17:43
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week Jojo talks about what she believes to be one of the best things for your mental health. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com…
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Jojo Fraser - Time for a Mojo Injection
1 Episode 185 - The magic you probably don't know that you have with Jojo Fraser 21:18
21:18 Play Later Play Later Lists Like Liked21:18
Play Later Play Later Lists Like LikedIt's time for a mojo injection. Jump in and feel lighter. This week Jojo explores the magic you may not even know that you have. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com…
J
Jojo Fraser - Time for a Mojo Injection
1 Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser 38:39
38:39 Play Later Play Later Lists Like Liked38:39
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week, Jojo talks with Psychologist and International Teacher Wellbeing Coach, Anna McMahon about reaching your full potential in work and life. Connect with Anna here Take her burnout quiz here Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com…
J
Jojo Fraser - Time for a Mojo Injection
1 Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser 17:08
17:08 Play Later Play Later Lists Like Liked17:08
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week Jojo talks about when we love being creative but we don't feel like posting on social media. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Facebook Tedx Talk Contact – mummyjojoblog@gmail.com…
J
Jojo Fraser - Time for a Mojo Injection
1 Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo 40:44
40:44 Play Later Play Later Lists Like Liked40:44
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week Jojo talks to Ashley all about love, the highs and lows of life and parenting, the power of doing what you love and keeping the head up in hard times. Ashley Verma is a Mum, the founder of the Bizzimumzi podcast, and Define London fitness studio. She is a former Broadway performer and celebrity trainer. Through Bizzimumzi Ashley has created a welcoming community to share the highs and lows of parenting, and inspire others to feel empowered in their journey. Ashely believes the most perfect picture of parenting is simply when you are trying your best. Bizzimumzi is a safe space that helps parents to inspire, educate and support each other to be the best parent they can be. You can connect with her on Instagram , Twitter or YouTube . Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Facebook Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com…
J
Jojo Fraser - Time for a Mojo Injection
1 Episode 181 - Finding your way back to yourself with Jojo Fraser 15:45
15:45 Play Later Play Later Lists Like Liked15:45
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week Jojo talks about finding your way back to yourself when you get lost. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com…
J
Jojo Fraser - Time for a Mojo Injection
1 Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser 26:14
26:14 Play Later Play Later Lists Like Liked26:14
Play Later Play Later Lists Like LikedIt's time for a mojo injection, jump in and feel lighter. This week, Jojo shares some important reminders as we slow down for Christmas. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com…
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Similar to Jojo Fraser - Time for a Mojo Injection
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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Being over 40 can make getting healthy and fit much harder. The 40+ Fitness Podcast is designed to address various health, fitness, and nutrition topics with you in mind. Your hosts, Allan Misner & Rachel Everett want to encourage, educate and entertain you as you travel on your health and fitness journey. Lose weight over 40. Get fit over 40.
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The Anxiety Coaches Podcast brings you a relaxing and inspiring show sharing lifestyle changes to calm your nervous system and help you heal Anxiety, Panic, Stress, and PTSD for life! We Bring you two episodes every week. There is no need to walk this path alone. Subscribe for a relaxing, informative, and inspiring time and start your journey into more peace and calm today. Find meditations, info about stress, anxiety, healthy living, and more at https://www.theanxietycoachespodcast.com List ...
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Joyce Meyer Enjoying Everyday Life® Radio Podcast
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Joyce Meyer Enjoying Everyday Life® Radio Podcast
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Welcome to the Enjoying Everyday Life radio podcast with Joyce Meyer. To learn more, visit our website at joycemeyer.org or download the Joyce Meyer Ministries App. By supporting Joyce Meyer Ministries, you can help us reach hurting people around the world. To find out more, go to joycemeyer.org/donate
…
continue reading
The Meditation Podcast creates an extraordinary meditation experience for people in their everyday lives. Founded in 2006 by husband-and-wife team Jesse & Jeane Stern, the podcast uses guided meditations, binaural beats, mindfulness, and 20+ years experience in Healing Arts. Please use headphones, and do not listen while driving or operating machinery. For our complete archive of meditations, please visit our web site or Patreon.com/theMeditationPodcast.
…
continue reading
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to ...
…
continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
…
continue reading
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