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Pt 2. Abandonment, how to live through it, heal from the pain and become a stronger independent person.
Manage episode 354611035 series 2979472
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Hiya my fellow life walker,
Welcome back to the second part of this trail #Abandonment, how to live through it, heal from the pain and become a #stronger independent person.
As we continue going on this trail today. You will learn a few #coping skill, techniques that may be familiar to you or new that can help ease any triggers that you may experience along the way of our journey of navigating abandonment trauma. The few skills I will be sharing with you today are the ones I have been taught from my personal research by professionals, life coaches or other holistic wellness alternative exercise methods.
The ones I will be sharing with you today are for coping skills purposes as additional tools that you can use to add to your personal health wellness bag if you choose.
Please note that I have never made claims as a professional practitioner of medicine be it traditional or herbal alternative methods. The information I share with you is for your personal wellness research only that you have the freedom to choose how you wish to apply to your life.
I am only offering the information I share primarily as #self education purposes only by sharing my personal experiences of how I manage my mostly natural lifestyle. If you have any medical concerns or questions to how my information may effect you personally medically if in doubt. That you will have to decide to ask a Dr. you know and or trust to consult further in that aspect.
I only offer my guidance, advice or #coaching in my natural lifestyle to help you gain inspiration, knowledge or feel support in having to live a more natural lifestyle. Like I had to come to terms with from the inevitable outcome of my past Dr. visits.
Please follow, like, for sure share with someone you think will benefit from listening to my pods. Also subscribe if you want. to be notified when my next pod is ready to download.
Til next time
Love yourself kindly
and
be grateful for 1 thing each day
take care my fellow #life walker.
Blessings
Mokangel
Life guide, advisor, or coach
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