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Pioneering Today is all about getting back to basics, simple living, and self-sufficiency with old-fashioned skills and wisdom in a modern world. With heirloom gardening, canning, preserving the harvest, from scratch cooking, raising your own food, including livestock (backyard chickens, pigs, and cattle), natural medicine, herbs, DIY like soap making along with living a simple self-sufficient life, no matter where you live. Hosted by 5th generation homesteader, Melissa K. Norris, author of ...
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Curious about the healing nature of plants? You're in the right place. I’m Rosalee de la Forêt and I'm passionate about helping people discover the world of herbalism and natural health. On this podcast, we explore the many ways plants heal, as food, as medicine, and through nature connection. Each week, I focus on a single seasonal plant and share trusted herbal knowledge so that you can get the best results when using herbs for your health. My goal is that you’ll walk away from each episod ...
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Welcome to the Natural Medicine Podcast by Andrew Whitfield-Cook. Join us as we interview expert clinicians, researchers and wellbeing experts from around the world, and explore the evidence and application of complementary medicine in global healthcare. DISCLAIMER: All content in Natural Medicine Podcast and Natural Medicine Partners Pty Ltd is intended as professional information for integrative medicine practitioners and as such must not be taken as medical advice, diagnosis or treatment. ...
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Welcome to the Heart of Herbs Herbal School Podcast, with Demetria Clark. Embark on a journey of herbal wisdom and natural wellness with Heart of Herbs, where we invite you to discover the incredible world of herbalism. Our channel is your gateway to a wealth of knowledge, empowering you to cultivate a deeper connection with the healing power of plants. At Heart of Herbs Herbal School (www.heartofherbs.com), we are passionate about sharing herbalism's time-honored traditions and modern insig ...
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Optimal Quality - Optimal Education - Optimal Innovation. We’re excited to announce our Podcast Channel - TechTalk with OptimalRx. Our insightful podcast is designed to be another way we keep the practitioner community informed with clinically relevant highlights including research on herbs in action, new products and their usages, guest speakers, and much more. Get ready, follow us on Apple, Google Podcasts, Spotify, Stitcher, iHeart or TuneIn/Alexa. *****DISCLAIMER: All information provide ...
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If you’re a mom who loves having your own natural medicine kit, filled with herbal remedies & ingredients you know, love, trust, & can pronounce, then this podcast is for you! Hosted by Mel Mutterspaugh, a clinical herbalist, holistic health & environmental educator, natural medicine maker, and a mountain livin’ momma on a mission to help more moms learn how to use herbs and plant medicines in a safe and effective way. In this show, you’ll hear tips and bits on how you can take better care o ...
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Gritty and Green explores all the facets of gardening in a city -- whether it's creating your own small backyard garden oasis, planting herbs on your roof deck, growing flowers in containers on your stoop or cramming as many plant babies onto your windowsill as you can. Each episode host and Master Gardener, Meredith Nutting, is joined by folks that know the ins and outs of urban gardening from the tiniest seed to the biggest bureaucratic policies in urban agriculture. You'll learn a little ...
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Everything you need to know to run a natural skin care studio spa. Branding, social media, technology, herbs, minerals, products & services, etc. - Lyn shares her experience, education & expertise to cover the business of all things plants, people & skin.
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Hello! I am Dr. Lott, a New York State Licensed Board Certified Doctor of Acupuncture. In my acupuncture podcast, I talk about traditional Chinese medicine and several forms of alternative health and wellness. Subscribe to stay updated and informed!
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Outdoors expert Rob Zimmer takes your questions on all things outdoors.
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What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren't the only factors in optimal health. Jared also s ...
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Learn how to use natural vitamins, herbs and minerals to help you have a life worth living featuring Dr. Stephen and Janet Lewis!
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Not being sick does not equate to wellness! People generally ignore symptoms & illness unless it starts bothering them & that's when they typically visit the doctor. And there is no denying that doctors save lives in emergency situations & arrest or slow down debilitating symptoms & illness with drugs. However it all comes at a cost which leads to more dis-ease, imbalances & ill-nesses. Is that truly health? We are made to believe that health declines as we age, and that suffering from disea ...
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Nature, herbs, haircare & current events chat! Natural vibes Support this podcast: https://podcasters.spotify.com/pod/show/naturalrootsnyc/support
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What if you could have a healthier, more secure lifestyle with greater sustainability and self-sufficiency for you, your family and your community? That’s what Homesteading Family is all about. Carolyn and Josh have taken their popular YouTube series, “Pantry Chat” and turned it into a podcast so you can discover how to take the leap from a “normal” life to a homestead life, filled with meaning, beauty and freedom. It doesn’t matter if you’re in the city or the country, if you’ve ever wanted ...
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GardenDC is the award-winning podcast all about gardening in the greater Washington, DC, and Mid-Atlantic area. Hosted by Kathy Jentz, editor of Washington Gardener Magazine (www. WashingtonGardener.com). Support this podcast: https://podcasters.spotify.com/pod/show/gardendc/support
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Learn all about Aromatherapy, Plantlife and why ingredients matter. Plantlife Natural Body Care products are the perfect blend of science and nature, using "old world" formulas combined with the timeless sciences of herbology and aromatherapy. Plantlife's mission is to consistently create all-natural body care products that are good for you, using the purest ingredients such as fresh herbs and 100% pure essential oils. Each of our therapeutic blends and aromatherapy creations is prepared wit ...
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Transitioning to wellbeing independence with herbs. This podcast shares how do we transition to a natural life. I raised 5 children and had 3 visits to the doctors in all that time, one foe a horse kick and once for a diagnosis. My children and my family never take medication because we do not need to. I want to help you do that and to achieve that I am open to any questions that you may have as to how do we do that.
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We explore the science of nutrition and health, discovering how you can use nutrition to achieve and maintain wellness.
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Special Kind of Motherhood- Neurodivergent, Neurodiverse, Homestead, Start A Garden, Holistic Health, Natural Remedies
Ashley Braden -Health Coach, Gardening Coach, Routines Superstar
Homesteading and Holistic Living for Special Needs Families **TOP 2% of Podcasts in the World** Do you want to switch to more natural products in your home, but every time you try to, you end up feeling overwhelmed by all the options and information out there, so you just give up? Wanting to have a garden to grow food for your family, but you don’t have the time to research how to get started? Does it feel like your dreams of homesteading and holistic living will never happen because of the ...
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Sacred Truth - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own core, with genuin ...
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We dream of a world in which the highest quality of healthcare, personal care & home care are made available to all and we aim to be research-based, most reputed and trusted Company in the Nutritional and Dietary Supplement & natural personal care Industry.
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Carrie Lam, MD and Jeremy Lam, MD, host the Dr. Lam Show, where they show their passion for Integrative and Functional Medicine and share nutritional education to empower people to take control of their health. This pair of siblings started LAM CLINIC, where they're able to provide whole-person healing not only in person but also through telemedicine all over the world.
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Hello my fellow Life walkers & Freedom talkers! I took the leap and am moving with a bit of encouragement from my mother Universe & father God. Well it seemed like the answers appeared when I felt I desperately needed them too. I hope this new podcast home will be a solid foundation for our pod trail sessions. You will still be able to access my content for a bit and hopefully with little disruption during this move. Now you should be able to communicate with me directly at this new website ...
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Sacred Truth ( Audio Version ) - Natural health and beyond will cover all aspect of natural health. From nutrition, natural remedies, herbs, organic recipes, natural supplements, tips for health living and much much more. We will give you the tools, techniques, information and inspiration to help you come in touch with the bliss that is your birthright and connect with your innate power for radiant well being, self-trust and personal freedom. The more you come to live your life from your own ...
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Hi! We are Christy and Edith, backyard gardeners from Colorado. Lately, we have noticed more and more people picking our brains for tips and trouble-shooting about gardening. We think it’s kinda funny, because we’re not experts. We just learned a lot about gardening from the mistakes we made along the way. You always hear about Victory gardens – but what about all the garden failures? Gardening is about learning, experimenting and rolling with the punches. Every week we share our most epic g ...
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The healYOUnaturally Wellness Podcast is a series covering topics ranging from the integrative approach to healing, holistic health, functional nutrition, real food, and healthiFIED recipes-- (think of delicious and nutritious minus the guilt or fake ingredients) all wholesome! I will be addressing stress, sleep disorders, mental health, fitness, hormonal imbalances, detoxing with herbs (from mold, stealth infections, etc..), and the right supplements/foods. All about natural living and hea ...
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Power On Plants | Meal Prep Ideas, Plant Based Diet, Vegan Food, Fatigue, Blood Pressure, Cholesterol, Healthy Food, Vegan Recipes, Weight Loss, Christian Healthcare
Jarrod Roussel, PA-C and Anita Roussel, BSN
The Go-to Podcast for Christians Who Want to Feel Better Naturally with Sustainable Plant-Based Living! ***TOP 55 NUTRITION + FAITH PODCAST*** 280+ episodes filled with simple, natural health tips that work with real life. 🎉 Are you tired of staring into the fridge wondering what to eat so you could just feel better? Don’t have the time to spend hours in the kitchen making tasteless, complicated meals in the name of health? Do you wish that losing weight was enjoyable so you could keep the p ...
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Join presenter, Charlie, in conversation with some incredible naturalists showing us all how we can welcome and encourage wildlife to visit and live in our gardens and community spaces. Are you part of a local community group? We would love to hear from you so get in touch so that we can showcase the work you are doing to connect people and nature!
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Sharing the encouraging message of health, healing, and hope through timeless principles rooted in God's word. Join us as we explore the relationship between food, our health, and how God shows us His plan for all of this in the Word. We are having GREAT conversations with friends and can't wait to have you join us! Visit our website at www.GodsGoodTable.com to read our blog, find upcoming events, and stay up to date with what we're up to. Support our work with Buy Us A Glass of Raw Milk! ht ...
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Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, GERD, gastritis, SIBO and other digestive issues. Hear patients talk about their experiences with fecal microbiota transplantation (FMT) both in clinics and do-it-yourself and how it impacted their ...
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Jungle Beast Pro Reviews (Critical Customer Warning!) News 😮 ! Jungle Beast Pro!#& [Big Exemption $49!]
mangalustcomw
Jungle Beast Pro Reviews (Critical Customer Warning!) News 😮 ! Jungle Beast Pro!#& [Big Exemption $49!] Jungle Beast Pro Reviews- Nowadays, some groundbreaking formulas have become most popular among the population who want to get passionate in their relationships. It is so common among men to see a decrease in intimate strength and energy in today’s fast world when age, stress, and other variables can take a toll on relationships. (https://bit.ly/48A1EQ6) 💯GET YOUR Jungle Beast Pro 75% DISC ...
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Welcome to Holistic Pet Radio, your trusted source for expert insights and practical advice on nurturing your pet's well-being naturally. Join us as we explore the world of holistic pet care, covering topics like raw feeding, improving your kibble, natural supplements, enrichment, pet health, and more. Whether you're a beginner or an experienced pet owner, our informative episodes are designed to empower you with the knowledge to make informed decisions for your furry companions. Hosted by A ...
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Bioconcepts Mastering Pathology Summit. 25-26 Oct 2024 with Dr Janet Schloss
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In today's episode the focus shifts to an engaging conversation with Dr. Janet Schloss, a leading figure in naturopathy and clinical research in oncology. The dialogue unveils the breadth of Dr. Schloss’s professional journey, highlighting her contributions to cancer care and evidence-backed complementary medicine. As they talk, Dr. Schloss shares …
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#454: Back to School Special: How to Optimize Your Kids’ Health & Wellbeing
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This special episode of Vitality Radio is all about preparing our kids for heading back to school. You’ll learn how to set them up for success starting with optimal sleep, a nutritious breakfast that stabilizes blood sugar throughout the day, a strong immune system, a sharp mind, and a happy heart. Jared shares his favorite tips and supplements to …
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A New Option in Infant and Mother Microbiome Testing with Cheryl Sew Hoy of Tiny Health
1:15:54
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Cheryl Sew Hoy, the founder and CEO of Tiny Health, discusses the critical role of gut health in infants and mothers. Cheryl shares her personal journey of giving birth via C-section and how she restored her newborn's gut, all which led to the founding of Tiny Health. She explains the importance of the gut microbiome, particularly the transfer of b…
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Hey friend, On today's podcast episode I am going to share with you 6 of my favorite herbal medicine books. These books are staples for growing your knowledge about using medicinal herbs in your home! Ashley The Honeystead Modern Herbal Dispensatory Backyard Medicine Homesteaders Herbal Companion Prepper's Natural Medicine Encyclopedia Of Herbal Me…
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Avoid These Foods At All Cost If You Are Diabetic
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In this episode we discuss foods you should definitely avoid if you are diabetic. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismyl…
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301 - The Hidden Dangers of Salt: What Your Doctor Isn't Telling You & How to Protect Yourself
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Send us a Text Message. Unlock the Power of Flavor and Transform Your Health: The Surprising Benefits of a Salt-Free Lifestyle Imagine having the energy to take on your day, feeling vibrant and alive, and enjoying delicious meals without the need for added salt. Sounds too good to be true? Think again! Join us on a journey to discover the incredibl…
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Good Fats, Bad Fats: The Ultimate Guide To The Best And Worst Fats For Your Health
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In this comprehensive video, we delve into the world of dietary fats to help you distinguish the heroes from the villains in your food. Learn about the health benefits of good fats like omega-3s, and why you should limit or avoid saturated and trans fats. Packed with expert advice, easy-to-follow guidelines, and real-life examples, this video is yo…
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In this episode, we talk with Basil Camu, co-owner of Leaf & Limb tree service, about natural tree care. The plant profile is on Angel's Trumpet (Brugmansia) and we share what's going on in the garden as well as some upcoming local gardening events and this week's garden tasks in the What's New segment. We close out with the Last Word on Hollyhock …
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#453: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With IBS
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41:57
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Has your prescription for your IBS fixed the problem? Did you know it may have actually worsened the problem? On this episode of Vitality Radio Jared breaks down the prescription drug Xifaxin which is commonly prescribed for IBS symptoms. You’ll learn how it functions in the body and why you may feel better in the short term and worse in the long r…
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How to Make the Switch to Bulk Buying! | Pantry Chat
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Are you wanting to build up your long-term food storage supply but aren't sure how to start? This podcast is for you! Join me with guest David Stelzer from @azurestandard as we talk about the best methods for stocking up on bulk food. For more information (and other podcasts where we talk about bulk-buying strategies), visit the blog post here: htt…
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August 2, 2024 | Mystery bugs + plants, Pelicans, Snowy Tree Cricket
39:22
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By Rob Zimmer
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Having Fun Making Herbal Remedies With Your Kids
21:44
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Like the show? Got a Q? Shoot us a Text! Have you ever felt the joy of crafting herbal remedies with your kids? Well, if not, this episode is sure to inspire you with fun, creative ways to help your kids fall in love with herbal medicine, and nature all in one! There’s so much fun, and wisdom to be had from these simple herbal activities, and I can…
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EP 437: Fast & Easy Ways to Preserve Food
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This week I’m sharing my favorite easy and FAST preservation methods. When the harvest comes on, it’s not always convenient timing. But we don’t want all our efforts to go to waste. Learn about my top four go-to preservation methods when I need to preserve food fast. Some of them can buy you time until you’re ready for a larger preservation session…
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Cultivating Wisdom: Personal Journeys in the Herbalist's Garden
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Send us a Text Message. Embark on a botanical odyssey with Christy Fisher, a master herbalist whose roots extend deep into the fertile soil of her grandparent's farm. Our conversation weaves through Christy's childhood, where the seeds of curiosity for medicinal plants were sown, blossoming into a lifelong pursuit of herbal wisdom. Together, we tra…
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Phytomedicine Wisdom from the Masters - Assoc. Prof. Bevin Clare: North American Botanicals
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Associate Professor Bevin Clare has dedicated her life to plants. Bevin has studied herbal medicine around the world, blending her knowledge of traditional uses of plants with modern science and contemporary healthcare strategies. Several years ago, OptimalRx had the privilege of interviewing Bevin around her clinical knowledge and passion for herb…
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Mugwort with Molly Meehan Brown + Herbal Garland recipe
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This was my first time meeting Molly, and it was an absolute joy to talk with her and hear the many ways she is working with herbs to strengthen relationships and build connections. I just loved when Molly walked me through how she connects with mugwort through the five senses - what a delightful way to begin to build a relationship with a plant! M…
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#452: Boosting GLP-1 Naturally: Unlocking Weight Loss and Blood Sugar Control without Semaglutide
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Ozempic and Wegovy, otherwise known as Semaglutide, are still a hot topic for weight loss. But what if there was a natural way to increase GLP-1 and get its benefits without the side effects? On this episode of Vitality Radio, Jared explains what GLP-1 is and why it’s so beneficial. He then shares the current research on many natural products showi…
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Night Time Warning Signs You May Be Diabetic
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In this episode we discuss symptoms you may experience every night that may indicate that you are diabetic. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.ti…
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Ep 300 - The 1-Minute Meal Secret to Boost Metabolism, Suppress Appetite, and Melt Belly Fat
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Send us a Text Message. Get ready to unlock the secret to supercharging your health and weight loss journey with a single, game-changing ingredient that's hiding in plain sight in your kitchen! In this episode, we'll reveal the surprising truth about a common culinary staple that's been shown to boost metabolism, suppress appetite, and even support…
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Are you tired of sacrificing taste for health when it comes to sugar substitutes? Get ready to have your taste buds blown away as we reveal the groundbreaking substitute that not only matches the sweetness of sugar but also offers unbelievable health benefits. Don't miss out on transforming your culinary world! Trying to find an integrative medicin…
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Mind Expansion: Accessing Higher Dimensions for Wellness & Transformation
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Are you ready to embark on a journey that transcends the ordinary and unlocks your highest potential? In this transformative episode, Arjun delves into the profound practice of Mind Expansion, a technique that allows you to transcend the boundaries of space and time, accessing higher dimensions, benevolent entities, and even past and future timelin…
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In this episode, we talk with horticulturist Carol Allen about food safety in the garden. The plant profile is on Acanthus and we share what's going on in the garden as well as some upcoming local gardening events and this week's garden tasks in the What's New segment. We close out with the Last Word on How Not to Kill Your Blueberries from Christy…
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#451: Hormone Support, Energy, Libido, Metabolism, and More with Cody Sanders from Mixhers
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Are you struggling with hormone imbalance, low energy, low libido, or stubborn weight? Mixhers has made holistic herbal supplements accessible, convenient, and delicious! On this episode of Vitality Radio, Jared talks with Cody Sanders, the creator of Mixhers, about these incredibly thoughtful formulas for your first period through your last hot fl…
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Upgrading our Home Dairy! (Changes for Efficiency) | Pantry Chat
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Over the past couple of years we've known there needed to be some changes in our dairy system. As Tilly, our milk cow, continued to get older, we decided it was time to layer in a new dairy cow. But we never guessed we'd be getting ten gallons of milk each day! Find out how we've changed our routines, the investments we've made that have cut our pr…
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July 26, 2024 | Moths, Wildflowers and Katydids
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By Rob Zimmer
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EP 436: Herbal Elixers, Mocktails, and Shrubs with Laura Gilmore
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This week I’m excited to have Laura Gilmour on the podcast talking about herbal elixirs, shrubs, cocktails and mocktails. She’s given me plenty of inspiration to start using my herb garden to create incredible drinks with health benefits! Laura also shared her favorite drink recipe using a blueberry and spruce shrub that sounds incredible. You can …
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#450: Influencers & Supplements: How to Know if You’re Getting What You Pay For
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It can be tempting to want to jump on every product you see trending on social media or endorsed by one of your favorite podcasters. The question is, how do you know if a product is all it’s cracked up to be? How can you tell if you’re overpaying for a product because of its heavy marketing and endorsements? On this episode of Vitality Radio, Jared…
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In this episode we discuss foods that can cause memory loss later in life. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com/@acupunctureismylife?lan…
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Dive into the complexities of heartburn and GERD (Gastroesophageal Reflux Disease), understanding why it may present itself in otherwise healthy, young individuals and the potential complications if left untreated. Discover common causes such as dietary habits and lifestyle factors as well as other culprits that may be causing your symptoms like H.…
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To learn more about Lady Danni and the Landed Gentress check out: https://www.landedgentress.com/ And find her on tik tok: https://www.tiktok.com/@ladydanni_landedgentress?lang=en and instagram: https://www.instagram.com/ladydanni1/ To learn more about the effort to save the Meadows go to: https://www.savethemeadows.com/ And here's information abou…
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Arnica with Michael Skeeter Pilarski + Arnica Liniment recipe
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It’s been on my mind to have Michael Pilarski on the show for quite a while now, so when he dropped by the other day to see my garden, it seemed like the perfect time to invite him to be here. I loved talking with Michael about his experience of both wildcrafting and farming, and his perspective about the benefits and drawbacks of both of those way…
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111. 7 Homesteading Projects Your Kids Will LOVE (Even If You Aren't A Homesteader)
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Hey Mamas, If you're looking to find new ways to connect with your kids AND also help them increase their life skills, this episode is for you! Join me as I share 7 kid-friendly homesteading projects you can start with you kids today! Ashley FREE Facebook Community Email: hello@ashleybraden.com Facebook: facebook.com/specialkindofmotherhood Instagr…
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In this episode we discuss the foods in which may be eating on a regular basis, may potentially expedite your aging process. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTo…
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299: 3 Easy Ways to Reduce Waste on a Whole Food Plant-Based Diet
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Send us a Text Message. Imagine if the trash can in your kitchen was actually a treasure trove of plant-based flavor and nutrition, just waiting to be unlocked! 🤯 In this episode, we'll show you how to turn the usual vegetable scraps into a culinary goldmine, along with other exciting methods for slashing food waste and living a more sustainable, w…
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How To Get The Most From Your Diet With Mineral Nutrition
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Lots of people have been talking about mineral deficiencies lately or even taking steps to reverse this issue. If you’re concerned that a lack of certain minerals might be impacting your health, then here’s how to this issue might be affecting your body and what to do about it. Trying to find an integrative medicine or functional medicine doctor wh…
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In this episode, we talk with filmmaker Cintia Cabib, about her garden-related documentaries. The plant profile is on Portulaca and we share what's going on in the garden as well as some upcoming local gardening events and this week's garden tasks in the What's New segment. We close out with the Last Word on Flower Power for Your Veggie Patch from …
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#449: Suppressive Medicine: How Big Pharma and FDA Get It Wrong With Statins
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What’s the deal with statin drugs and “high cholesterol”? Even doctors are starting to raise questions. They say that “high cholesterol” is anything over 200 total, but where does this number come from? Is there evidence that cholesterol over 200 actually leads to heart disease? Why do we need cholesterol, and is it possible for it to get too low? …
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These Toxins Are Making You SICK! (Detox Them Naturally) | Pantry Chat
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We've been listening to your comments, questions and concerns about the common toxins we're exposed to on a regular basis and I'm excited to have Dr. Torrie from Meraki Wellness on today's Pantry Chat Podcast. For more information, visit the blog post here: https://homesteadingfamily.com/common-toxins/ Some of the following may be affiliate links. …
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July 19, 2024 | Chipmunks & Indigo Bunting
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By Rob Zimmer
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From Nursing to Herbalism: Discovering the Magic of St. John's Wort with Cynthia Coons
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Send us a Text Message. When Heart of Herb Alumni Cynthia Coons shifted from her role as a seasoned RN to an herbal enthusiast, she didn't just change her career—she transformed her life. Her discovery of St. John's Wort oil's power against restless leg syndrome is just the beginning of the story we unpack this episode. Cynthia guides us through he…
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Like the show? Got a Q? Shoot us a Text! Wanna stay cool during the summer? Here’s some of my favorite herbal remedies to beat the heat. Learn tips on recognizing symptoms of heat exhaustion and the importance of hydration throughout the summer. In this episode I dish the love on herbs like lemon balm, mint, fennel, elderflowers, hibiscus, lavender…
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EP: EP 435: Hidden Toxins in Foods & My 6 Month Detox
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This week I’m sharing part two of my health journey and updating you on my six-month toxin results. Though I’m not going to disclose my exact detox protocol (because it’s so individualized based on my numbers and labs), I will be sharing some basic changes you can make in your life to immediately reduce your toxin exposure. For more information and…
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#448: VR Vintage: The Great Debate in Probiotics: Human Strains vs. Spores
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This episode originally aired as #306 on 3/8/23. It’s an oldie but goodie so we are sharing it again! Jared breaks down the benefits of both human strain probiotics and spore forming probiotics including how they compliment each other and when to use one or both types. All good quality probiotic supplements have value and can be useful. You’ll lear…
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How Lonliness Can Negatively Impact Your Health
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In this episode we discuss how the effects of loneliness can negatively impact your overall health. Our website: https://acupunctureismylife.com/ Follow our social media for more information on acupuncture: Instagram: https://www.instagram.com/acupunctureismylife/ Facebook: https://www.facebook.com/acupunctureismylife TikTok: https://www.tiktok.com…
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120. Summer Garden Potpourri: We're Hot and Killin' It!
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Our gardens are doing great! So far. If you don’t count the heat, the Japanese beetles… and the murders! Life is growing fast and furious in our gardens and we are applying water like we are applying for a job. Edith loves her loveage. Christy is at peace with her peace rose. Edith is plum crazy about her plum tree. Christy is thinks Edith’s peach …
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