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#121 | Studie des Monats: Höhentraining

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Manage episode 418481875 series 2828806
Content provided by Björn Geesmann und Daniel Beck, Björn Geesmann, and Daniel Beck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Björn Geesmann und Daniel Beck, Björn Geesmann, and Daniel Beck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Live high, train low? Oder live high, train high?

Einmal im Monat stellen wir bei Junkmiles unsere Studie des Monats vor. Das Thema heute: Strategien des Höhentrainings. Ob Live High, Train High (LHTH) oder Live High, Train Low (LHTL) die geeignete Variante ist und was es bei der Durchführung zu beachten gibt? Alle Infos zur Studie jetzt in der neuen Folge Junkmiles!

** Rocket Espresso ** Du interessierst dich für die limitierte Edition des Stelbel x Rocket Espresso Rennrad? Unter shop.rocket-espresso.com findest du alle Infos. Mit dem Code "Junkmiles" erhältst du 20 % Rabatt auf diesen Renner. Schreibe dafür einfach eine Mail an info@rocketespresso.com.

  continue reading

144 episodes

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#121 | Studie des Monats: Höhentraining

Junkmiles

23 subscribers

published

iconShare
 
Manage episode 418481875 series 2828806
Content provided by Björn Geesmann und Daniel Beck, Björn Geesmann, and Daniel Beck. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Björn Geesmann und Daniel Beck, Björn Geesmann, and Daniel Beck or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Live high, train low? Oder live high, train high?

Einmal im Monat stellen wir bei Junkmiles unsere Studie des Monats vor. Das Thema heute: Strategien des Höhentrainings. Ob Live High, Train High (LHTH) oder Live High, Train Low (LHTL) die geeignete Variante ist und was es bei der Durchführung zu beachten gibt? Alle Infos zur Studie jetzt in der neuen Folge Junkmiles!

** Rocket Espresso ** Du interessierst dich für die limitierte Edition des Stelbel x Rocket Espresso Rennrad? Unter shop.rocket-espresso.com findest du alle Infos. Mit dem Code "Junkmiles" erhältst du 20 % Rabatt auf diesen Renner. Schreibe dafür einfach eine Mail an info@rocketespresso.com.

  continue reading

144 episodes

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