Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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The Success of Miss. Excel ft. Kat Norton
Manage episode 343031597 series 2927532
Content provided by Kaitlyn Herman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlyn Herman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kaitlyn brings on Kathleen Norton, former Plainview JFKHS alumni turned MEGA TikTok sensation. Kat talks about the rise of Miss. Excel and how she turned a small idea into a massive business. They also discuss manifestation, yoga, and meditation.
155 episodes
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Manage episode 343031597 series 2927532
Content provided by Kaitlyn Herman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlyn Herman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Kaitlyn brings on Kathleen Norton, former Plainview JFKHS alumni turned MEGA TikTok sensation. Kat talks about the rise of Miss. Excel and how she turned a small idea into a massive business. They also discuss manifestation, yoga, and meditation.
155 episodes
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Similar to Kait Coaching
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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…
continue reading
PT Inquest is an online journal club. Hosted by Jason Tuori, Megan Graham, and Chris Juneau, the show looks at an article every week and discusses how it applies to current physical therapy practice.
…
continue reading
Practical herbalism from practicing herbalists. Conversations, botanical deep-dives, Q&A with clinical herbalists Katja Swift & Ryn Midura of CommonWealth Holistic Herbalism.
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continue reading
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The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
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continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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