Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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On Lifting: Laura Khoudari
Manage episode 429560213 series 2887969
Content provided by Julia Turshen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Turshen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laura Khoudari, a trauma-informed wellness writer, coach, and storyteller, is the author of Lifting Heavy Things: Healing Trauma One Rep at a Time. She joins Julia Turshen in a conversation about lifting heavy stuff, knowing when to stop lifting heavy stuff, and how to approach it all from a holistic, embodied lens.
Follow-up links:
- To pre-order Julia’s new book, WHAT GOES WITH WHAT, head here!
- To sign up for Julia's weekly newsletter, head here.
- BUILT FOR THIS: THE QUIET STRENGTH OF POWERLIFTING, Julia’s long-form essay, can be read here or listened to here.
- Watch the video about the Queer Barbell Club Julia started at her gym.
- Order Laura's book Lifting Heavy Things: www.laurakhoudari.com/lht
- Order Laura's zine Top 10 Things I Cooked Last Year www.laurakhoudari.com/cnf
- Follow Laura:: @laurakhoudari on Instagram and on Medium at laura-khoudari.medium.com
- Read Laura’s Substack here: Tender at the Desk and Stove
76 episodes
Share
Manage episode 429560213 series 2887969
Content provided by Julia Turshen. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Julia Turshen or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laura Khoudari, a trauma-informed wellness writer, coach, and storyteller, is the author of Lifting Heavy Things: Healing Trauma One Rep at a Time. She joins Julia Turshen in a conversation about lifting heavy stuff, knowing when to stop lifting heavy stuff, and how to approach it all from a holistic, embodied lens.
Follow-up links:
- To pre-order Julia’s new book, WHAT GOES WITH WHAT, head here!
- To sign up for Julia's weekly newsletter, head here.
- BUILT FOR THIS: THE QUIET STRENGTH OF POWERLIFTING, Julia’s long-form essay, can be read here or listened to here.
- Watch the video about the Queer Barbell Club Julia started at her gym.
- Order Laura's book Lifting Heavy Things: www.laurakhoudari.com/lht
- Order Laura's zine Top 10 Things I Cooked Last Year www.laurakhoudari.com/cnf
- Follow Laura:: @laurakhoudari on Instagram and on Medium at laura-khoudari.medium.com
- Read Laura’s Substack here: Tender at the Desk and Stove
76 episodes
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Similar to Keep Calm and Cook On with Julia Turshen
Tangentially Speaking is dedicated to the idea that good conversation is organic, uncensored, revelatory, and free to go down unexpected paths with unconventional people. chrisryan.substack.com
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An investigative podcast hosted by world-renowned literary critic and publishing insider Bethanne Patrick. Book bans are on the rise across America. With the rise of social media, book publishers are losing their power as the industry gatekeepers. More and more celebrities and influencers are publishing books with ghostwriters. Writing communities are splintering because members are at cross purposes about their mission. An all-new season of the investigative podcast Missing Pages premieres ...
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…
continue reading
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