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S2 E90 - Doing It All: Finding Your Balance in Busyness
Manage episode 379340459 series 3446626
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In this week's episode of Keep It Thorough, we discuss the chaotic world of constant busyness and the essential search for balance. Always being on the go without acknowledging rest or recovery has detrimental effects. Being constantly busy can often lead to many challenges, underscoring why finding a balance is key for overall well-being and increased productivity. Tune into this conversation as we share practical strategies to maintain balance in a busy lifestyle and learn how to tackle tasks effectively and manage stress so you can avoid the urge to 'do it all.'
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