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How to Stop Procrastinating
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Content provided by Sylvia Flanagan, LMFT, Motivational & Behavioral Coach, Sylvia Flanagan, LMFT, and Behavioral Coach. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sylvia Flanagan, LMFT, Motivational & Behavioral Coach, Sylvia Flanagan, LMFT, and Behavioral Coach or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Nobody escapes procrastinating entirely and it can be a real problem for some. The real reasons you procrastinate might surprise you. I unpack those reasons and how you can break the pattern and use your time more wisely and put more of your effort and energy towards what's important to you.
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