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Ep. #58 | ANXIETY & COLD WEATHER: 5 Best Anxiety Hacks for Winter

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Manage episode 312742266 series 3244184
Content provided by Katarina Iznaga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katarina Iznaga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you will discover what makes some people feel more anxious during cold weather. I will share with you five tips to cope with this type of anxiety. Make sure you stick till the end because the last two of these tips are surprisingly interesting; you will be blown away!

#livewithoutanxiety #anxiety #winteranxiety #anxietyhacks #coldanxiety

Remember, You Can Live Without Anxiety!

Katarina Iznaga

PS: You can subscribe to our YouTube channel here: http://bit.ly/Live-Without-Anxiety-YT

PPS: Join our community on Facebook here: https://bit.ly/LWA-FB

--- Support this podcast: https://podcasters.spotify.com/pod/show/kizhealth/support
  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 312742266 series 3244184
Content provided by Katarina Iznaga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katarina Iznaga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, you will discover what makes some people feel more anxious during cold weather. I will share with you five tips to cope with this type of anxiety. Make sure you stick till the end because the last two of these tips are surprisingly interesting; you will be blown away!

#livewithoutanxiety #anxiety #winteranxiety #anxietyhacks #coldanxiety

Remember, You Can Live Without Anxiety!

Katarina Iznaga

PS: You can subscribe to our YouTube channel here: http://bit.ly/Live-Without-Anxiety-YT

PPS: Join our community on Facebook here: https://bit.ly/LWA-FB

--- Support this podcast: https://podcasters.spotify.com/pod/show/kizhealth/support
  continue reading

105 episodes

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