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Ep. #59 | ANXIETY, WORRY & STRESS: If You Don't Control Them, THEY CONTROL YOU; 10 SIMPLE TIPS TO TAKE CONTROL

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Manage episode 312742265 series 3244184
Content provided by Katarina Iznaga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katarina Iznaga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What are Anxiety, worry, and stress? Are they different? If you don’t control them, then they control you. Have a look at 10 tips we are going to share with you to take control.

#livewithoutanxiety #anxiety #stress #tipforstress #anxietytips

Remember, You Can Live Without Anxiety!

Katarina Iznaga

PS: You can subscribe to our YouTube channel here: http://bit.ly/Live-Without-Anxiety-YT

PPS: Join our community on Facebook here: https://bit.ly/LWA-FB

--- Support this podcast: https://podcasters.spotify.com/pod/show/kizhealth/support
  continue reading

105 episodes

Artwork
iconShare
 
Manage episode 312742265 series 3244184
Content provided by Katarina Iznaga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Katarina Iznaga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

What are Anxiety, worry, and stress? Are they different? If you don’t control them, then they control you. Have a look at 10 tips we are going to share with you to take control.

#livewithoutanxiety #anxiety #stress #tipforstress #anxietytips

Remember, You Can Live Without Anxiety!

Katarina Iznaga

PS: You can subscribe to our YouTube channel here: http://bit.ly/Live-Without-Anxiety-YT

PPS: Join our community on Facebook here: https://bit.ly/LWA-FB

--- Support this podcast: https://podcasters.spotify.com/pod/show/kizhealth/support
  continue reading

105 episodes

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