Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Is Sugar The New Tobacco? - Episode #52
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Manage episode 184057220 series 121350
Content provided by Doug Kaufmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Kaufmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Doug Kaufmann Dr. Fred Pescatore 1:00 - 150 pounds of sugar per person consumed each year 1:40 - 6 of the top 10 leading causes of death caused by sugar 11 cancers directly related to sugar 2:30 - "It took 4 months to consume the amount we eat in an hour..." 3:00 - The problems associated with sugar 3:55 - What about grains and fruits? 5:15 - Is sugar addiction real? 7:00 - How long to break this kind of addiction? 8:40 - "I can change people's lives in two weeks..." 9:45 - Fungus can dictate addictions 14:00 - Two places in America with the lowest obesity rates, and why 15:15 - There's no system for eating well in America 16:30 - What happens when doctors aren't interested in healthy living 17:30 - The grandmother who understood the importance of nutrition 19:00 - Only 3 hours of nutrition taught at the #1 medical school in the country 20:20 - A couple of things every person could do now to begin improving health
…
continue reading
59 episodes
MP3•Episode home
Manage episode 184057220 series 121350
Content provided by Doug Kaufmann. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Doug Kaufmann or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Doug Kaufmann Dr. Fred Pescatore 1:00 - 150 pounds of sugar per person consumed each year 1:40 - 6 of the top 10 leading causes of death caused by sugar 11 cancers directly related to sugar 2:30 - "It took 4 months to consume the amount we eat in an hour..." 3:00 - The problems associated with sugar 3:55 - What about grains and fruits? 5:15 - Is sugar addiction real? 7:00 - How long to break this kind of addiction? 8:40 - "I can change people's lives in two weeks..." 9:45 - Fungus can dictate addictions 14:00 - Two places in America with the lowest obesity rates, and why 15:15 - There's no system for eating well in America 16:30 - What happens when doctors aren't interested in healthy living 17:30 - The grandmother who understood the importance of nutrition 19:00 - Only 3 hours of nutrition taught at the #1 medical school in the country 20:20 - A couple of things every person could do now to begin improving health
…
continue reading
59 episodes
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