77. Dr Varun Gandhi: Parenting Beyond Generational Trauma & the Journey to Becoming a Children's Book Author

Knowing Me, Knowing You with Paula

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In this episode you will meet Dr Varun Gandhi, a mentor, teacher, community supporter, connector, and podcast host of the "What's Your Story" Podcast and new dad. Our past episode, Epi 42 LINK BELOW . Varun, shared how he made a 360 degree turn in his life after feeling extreme dis-ease in his body, how working on his mindset, realising a desk job was not fulfilling his life purpose taking a leap of faith & changing his career made a huge difference to his health & mental well-being - to the power of chanting OM & how the book titled; "The Book of Secrets" by Deepak Chopra provided a shifting point in his life. We talk morning & evening routines, meditation, breath-work, feeding people on skid row to helping people find love.

In this new episode we delve into the enchanting world of storytelling as he shares his journey of crafting his first children's book titled; 'Dancing with Kites – An Uttarayan Adventure.' Varun unveils the inspiration driving his literary journey, choosing to self publish to the colourful illustration of his story & the spiritual significance linked to the festival Uttarayan & kite flying,

Varun reflects on daddyhood, the importance of reading to young children, the impact generational trauma can have on parenting, the profound effect of expressing love and giving hugs to children, overcoming challenges, & the pursuit of purpose. Another captivating discussion which also features an update on 'The Joy of Sharing Foundation.'
📍Episode Chapter Markers are Available
Epi 42: The Power of Chanting the Mantra OM

Connect with Varun Here: Clickable Links
Dancing with Kites; An Uttarayan Adventure
Introduce your child to the colorful world of Uttarayan, the festival of kite flying, with this captivating children’s book. Dr Varun Gandhi
Dancing with Kites - Amazon
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Chapters

1. 77. Dr Varun Gandhi: Parenting Beyond Generational Trauma & the Journey to Becoming a Children's Book Author (00:00:00)

2. Join us in a Water Ritual (00:04:01)

3. Meet Dr Varun Gandhi (00:05:00)

4. Listening to the Whisper | When the Body Speaks (00:07:20)

5. Tip: How to Face the Fork in the Road (00:14:38)

6. Reflecting on Daddyhood | Generational Trauma & Parenting | Lessons (00:16:00)

7. The Importance of Hugging & Loving your Children | Why Love You (00:20:31)

8. Dancing with Kites; An Uttarayan Adventure (00:25:25)

9. Spiritual Significance of Uttarayan & Kite Flying (00:30:51)

10. The Importance of Reading to Young Children (00:33:58)

11. Magic Mind Mention [Sponsor] (00:37:55)

12. Authors Journey; Self Publishing | Illustration | (00:40:25)

13. Lessons Learned | Wise Words | Life Altering Decisions (00:43:22)

14. The Joy of Sharing Foundation (00:46:47)