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LYV161: 🌱Embracing Mindfulness and Self-Care | The Inspiring Journey of a 💪🏻 Plant-Based Fitness Coach | Interview with Brooke Sellers | @miss_meatless_muscle | @veganroger

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Manage episode 367784833 series 2793302
Content provided by Vegan Roger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Roger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we sit down with Brooke Sellers, also known as @Miss_Meatless_Muscle, a fitness coach and vegan bodybuilder based in Atlanta. Brooke shares her journey from being out of shape and fatigued to becoming a plant-based fitness enthusiast and coach. We discuss the benefits of a plant-based diet for fitness and bodybuilding, the challenges of being a vegan athlete, and how to spread the message of veganism. Brooke shares her exclusive tips to successfully get in shape as a vegan, and how to prove the naysayers wrong. Join us for an inspiring conversation on plant-based fitness and bodybuilding with Miss Meatless Muscle!

Support the show

✅ Support my work on Venmo , Yappy or PayPal
✅ Check out my Linktr.ee

  continue reading

178 episodes

Artwork
iconShare
 
Manage episode 367784833 series 2793302
Content provided by Vegan Roger. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vegan Roger or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, we sit down with Brooke Sellers, also known as @Miss_Meatless_Muscle, a fitness coach and vegan bodybuilder based in Atlanta. Brooke shares her journey from being out of shape and fatigued to becoming a plant-based fitness enthusiast and coach. We discuss the benefits of a plant-based diet for fitness and bodybuilding, the challenges of being a vegan athlete, and how to spread the message of veganism. Brooke shares her exclusive tips to successfully get in shape as a vegan, and how to prove the naysayers wrong. Join us for an inspiring conversation on plant-based fitness and bodybuilding with Miss Meatless Muscle!

Support the show

✅ Support my work on Venmo , Yappy or PayPal
✅ Check out my Linktr.ee

  continue reading

178 episodes

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