Artwork

Content provided by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Leave Your EXCUSES After The Beep..."Just Let Them!"

25:47
 
Share
 

Manage episode 422447248 series 3494740
Content provided by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we are discussing the "Let Them Theory".
This theory was discussed by Mel Robbins and has grown in popularity over the past year or so. The Let Them Theory essentially encourages you to allow people to do what they do without allowing it to affect you. Don't worry about what others are doing, saying, thinking, etc. You do you and know that they don't have to agree with what you do, think, have, etc.
There's obviously a bit more that we could dive into with this and that's exactly what we are doing in today's episode.
Take a few minutes to allow yourself to consider the "Let Them Theory" and think about the people in your world that cause you distress, stress, anger, frustration, anxiety, loneliness, etc., can you 'let them' be them and be okay with not finding peace with them. or coming to an agreement. Perhaps you just agree to disagree?
Share your feedback on this topic!! We'd love to hear if you love it or hate it!

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 422447248 series 3494740
Content provided by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kitty Clements & Kyla McComas, Kitty Clements, and Kyla McComas or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we are discussing the "Let Them Theory".
This theory was discussed by Mel Robbins and has grown in popularity over the past year or so. The Let Them Theory essentially encourages you to allow people to do what they do without allowing it to affect you. Don't worry about what others are doing, saying, thinking, etc. You do you and know that they don't have to agree with what you do, think, have, etc.
There's obviously a bit more that we could dive into with this and that's exactly what we are doing in today's episode.
Take a few minutes to allow yourself to consider the "Let Them Theory" and think about the people in your world that cause you distress, stress, anger, frustration, anxiety, loneliness, etc., can you 'let them' be them and be okay with not finding peace with them. or coming to an agreement. Perhaps you just agree to disagree?
Share your feedback on this topic!! We'd love to hear if you love it or hate it!

  continue reading

69 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide