I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Episode 137 | Caroline MacManus and Christel Dunshea-Mooij - LEA in Rowing
Manage episode 330098317 series 1156703
Content provided by Joe DeLeo, FMS, and SFG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeLeo, FMS, and SFG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+.
However, three years before the Olympics only one female rower was eating enough to fuel their training. Many athletes were underfueling and showing symptoms of RED-S.
I sit down with Caroline MacManus, Head of Athletic Performance for Rowing New Zealand and Christel Dunshea-Mooij Head of Performance Nutrition at High Performance Sport NZ to discuss LEA, RED-S, and how they work with athletes and coaches within a high performance unit to optimize performance.
103 episodes
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Manage episode 330098317 series 1156703
Content provided by Joe DeLeo, FMS, and SFG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeLeo, FMS, and SFG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
s for New Zealand. Competing in 14 events and winning five medals, four in women’s events including Silver in the Women’s 2x, Silver in the W8+, Gold in the W2-, Gold in the W1x, and Gold in the M8+.
However, three years before the Olympics only one female rower was eating enough to fuel their training. Many athletes were underfueling and showing symptoms of RED-S.
I sit down with Caroline MacManus, Head of Athletic Performance for Rowing New Zealand and Christel Dunshea-Mooij Head of Performance Nutrition at High Performance Sport NZ to discuss LEA, RED-S, and how they work with athletes and coaches within a high performance unit to optimize performance.
103 episodes
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Similar to LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
Montgomery & Company (MoCo) is a weekly podcast and radio show hosted by two-time WNBA Champion and Co-Owner/Vice President of the Atlanta Dream, Renee Montgomery, in partnership with WABE Atlanta. Both insightful and compelling, MoCo features interviews with some of the world’s top athletes, entertainers, and innovators as well as roundtable discussions with Renee’s colleagues, friends, and family, about sports, culture and building generational wealth. Montgomery & Company: Sports, Cultu ...
…
continue reading
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…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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continue reading
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