I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
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LT 062 | Dr. Fiona Wilson - Low Back Injuries In Rowing
Manage episode 174277363 series 1156703
Content provided by Joe DeLeo, FMS, and SFG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeLeo, FMS, and SFG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week’s guest is Dr. Fiona Wilson. Dr. Fiona Wilson is a chartered physiotherapist with over 25 years of postgraduate experience. She is the former Chief physiotherapist for Rowing Ireland with a particular interest in low back pain and injuries in rowing. She is a regular contributor to WorldRowing.com and has authored a few articles in the past year regarding low back injury mechanisms and rehabilitation.
Here is what you will learn in this interview:
- Fiona Wilson’s Background
- Potential Pain triggers and injury mechanisms
- Cyclical loading of tissues
- FAI (Femoral Acetabular Impingement Sydrome)
- Why there is a disconnect with the research and high performance in the sport
- Understanding fatigue and how this changes posture and results in moving from the low back vs. the hips
- and much more!
103 episodes
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Manage episode 174277363 series 1156703
Content provided by Joe DeLeo, FMS, and SFG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeLeo, FMS, and SFG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week’s guest is Dr. Fiona Wilson. Dr. Fiona Wilson is a chartered physiotherapist with over 25 years of postgraduate experience. She is the former Chief physiotherapist for Rowing Ireland with a particular interest in low back pain and injuries in rowing. She is a regular contributor to WorldRowing.com and has authored a few articles in the past year regarding low back injury mechanisms and rehabilitation.
Here is what you will learn in this interview:
- Fiona Wilson’s Background
- Potential Pain triggers and injury mechanisms
- Cyclical loading of tissues
- FAI (Femoral Acetabular Impingement Sydrome)
- Why there is a disconnect with the research and high performance in the sport
- Understanding fatigue and how this changes posture and results in moving from the low back vs. the hips
- and much more!
103 episodes
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Similar to LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Montgomery & Co. is a weekly podcast where WNBA champion and part-owner of the Atlanta Dream Renee Montgomery is joined by her mother Bertela Montgomery, her sister Nicole Young and her wife Sirena Grace as they chart a unique path through the business world as four black and brown women keeping their family first at all times. Both insightful and compelling, this one-of-a-kind talk show combines interviews with some of the world’s top innovators & entrepreneurs with sports and culture conve ...
…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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…
continue reading
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
…
continue reading
Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
continue reading
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Go offline with the Player FM app!
Go offline with the Player FM app!
