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LT 069 | Kelly Manzone - Movement over Aesthetics

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Manage episode 178120843 series 1156703
Content provided by Joe DeLeo, FMS, and SFG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeLeo, FMS, and SFG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
LT 069 | Kelly Manzone - Movement over Aesthetics Subscribe & Review : iTunes | Stitcher

This week my guest is Kelly Manzone. Kelly is a wife and mother who utilizes a variety of different modalities to improve strength, flexibility, and fitness. Above all Kelly integrates all of these different disciplines to live a life of movement. We cover a variety of different topics in this interview and there is something for coaches, trainers, and the layperson to takeaway from this conversation.

Interview Topics:
  • Kelly's intro/background
  • Integration of various disciplines such as the mace, kettlebell, stick mobility, original strength
  • Movement over Aesthetics
  • GS Planet & Vintage Strength
  • The fitness industry has forgotten about women over 35
  • Kelly's response to dealing with serious health issues include a back injury and GI
  • GS and Hardstyle
  • Competing at the Arnold Classic
Show Notes:
  continue reading

103 episodes

Artwork
iconShare
 
Manage episode 178120843 series 1156703
Content provided by Joe DeLeo, FMS, and SFG. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Joe DeLeo, FMS, and SFG or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
LT 069 | Kelly Manzone - Movement over Aesthetics Subscribe & Review : iTunes | Stitcher

This week my guest is Kelly Manzone. Kelly is a wife and mother who utilizes a variety of different modalities to improve strength, flexibility, and fitness. Above all Kelly integrates all of these different disciplines to live a life of movement. We cover a variety of different topics in this interview and there is something for coaches, trainers, and the layperson to takeaway from this conversation.

Interview Topics:
  • Kelly's intro/background
  • Integration of various disciplines such as the mace, kettlebell, stick mobility, original strength
  • Movement over Aesthetics
  • GS Planet & Vintage Strength
  • The fitness industry has forgotten about women over 35
  • Kelly's response to dealing with serious health issues include a back injury and GI
  • GS and Hardstyle
  • Competing at the Arnold Classic
Show Notes:
  continue reading

103 episodes

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