Artwork

Content provided by Emma Langton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Langton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Why You Need to Revisit Your Vision

22:27
 
Share
 

Manage episode 310718890 series 3070092
Content provided by Emma Langton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Langton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After the last year of pandemic, lockdowns and firefighting, this is the perfect time for you to revisit your vision.

On this podcast episode I explain why you need to revisit your vision and the where it can be helpful for you, your team, your business and your future.

When I was delivering a resilience workshop last week there were lots of people saying they’ve lost their mojo. This is why revisiting our vision is key to giving ourselves meaning and direction; it's what pushes us forward. This gives us the reason to get up in a morning.

Research says when you’re engaged and have purpose, life becomes easier, less complicated and less stressful.

By focusing our attention externally, and giving us a constant source of activity to channel our mental energies into, purpose means that we spend less immersed in the associational chatter of our minds — the chatter which often triggers negative thoughts and feelings.

Listen in for more detail on the reasons it's a good thing to revisit your vision and a brief summary of how you can do this.

I share the detail behind my vision, that drives my purpose and motivates me each day - so listen in if you're as nosey as me and want to know a snippet of the story behind my business.

Finally, recognise that many leaders often struggle with being able to visualise that vision, which is why in my workshops I walk them through a visualisation to be able to get really clear on their vision and the reasons why it's so powerful.

I'd love to know what your vision is so drop me an email to emma@emmalangton.com and let me know.

If you want to ask any questions or get some help and advice, let me know that too.

Please do make sure you hit ‘subscribe’ so that don’t miss an episode.

If you haven’t yet left a review, please do go and find the little button to leave a review and let me know your thoughts, key take-aways and what you value from the podcast.

Join my corporate leadership and wellbeing newsletter HERE

If you want to be increasing your performance so that you’re more resilient in these current times, so that you can focus easily, use tools and techniques to deal with all the current and unknown challenges then make sure that you either drop me an email to emma@emmalangton.com . Or head over to my website at http://www.emmalangton.com and you can find the contact page and either send me a email from there or book an appointment straight into my diary – saving all that to-ing and fro-ing that you get when we try to get space in people’s diary.

  continue reading

153 episodes

Artwork
iconShare
 
Manage episode 310718890 series 3070092
Content provided by Emma Langton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Emma Langton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

After the last year of pandemic, lockdowns and firefighting, this is the perfect time for you to revisit your vision.

On this podcast episode I explain why you need to revisit your vision and the where it can be helpful for you, your team, your business and your future.

When I was delivering a resilience workshop last week there were lots of people saying they’ve lost their mojo. This is why revisiting our vision is key to giving ourselves meaning and direction; it's what pushes us forward. This gives us the reason to get up in a morning.

Research says when you’re engaged and have purpose, life becomes easier, less complicated and less stressful.

By focusing our attention externally, and giving us a constant source of activity to channel our mental energies into, purpose means that we spend less immersed in the associational chatter of our minds — the chatter which often triggers negative thoughts and feelings.

Listen in for more detail on the reasons it's a good thing to revisit your vision and a brief summary of how you can do this.

I share the detail behind my vision, that drives my purpose and motivates me each day - so listen in if you're as nosey as me and want to know a snippet of the story behind my business.

Finally, recognise that many leaders often struggle with being able to visualise that vision, which is why in my workshops I walk them through a visualisation to be able to get really clear on their vision and the reasons why it's so powerful.

I'd love to know what your vision is so drop me an email to emma@emmalangton.com and let me know.

If you want to ask any questions or get some help and advice, let me know that too.

Please do make sure you hit ‘subscribe’ so that don’t miss an episode.

If you haven’t yet left a review, please do go and find the little button to leave a review and let me know your thoughts, key take-aways and what you value from the podcast.

Join my corporate leadership and wellbeing newsletter HERE

If you want to be increasing your performance so that you’re more resilient in these current times, so that you can focus easily, use tools and techniques to deal with all the current and unknown challenges then make sure that you either drop me an email to emma@emmalangton.com . Or head over to my website at http://www.emmalangton.com and you can find the contact page and either send me a email from there or book an appointment straight into my diary – saving all that to-ing and fro-ing that you get when we try to get space in people’s diary.

  continue reading

153 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide