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Episode 18 : Giving Back to the Community: Finding Fulfillment Through Volunteering with Zaeira Yakova

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When? This feed was archived on September 30, 2024 03:23 (8d ago). Last successful fetch was on August 03, 2023 10:00 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 360685760 series 3425900
Content provided by Lisa Khera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Khera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Giving Back to the Community: Finding Fulfillment Through Volunteering with Zaeira Yakova

Join MetroCity Children’s Foundation Bowl-A-Thon presented by Mattamy Homes to raise funds for Big Brothers & Big Sisters Ottawa.

April 29, 2023 1- 3 pm EST
Merivale Bowling

Welcome to our latest episode, where we focus on the importance of consistency and accountability in our lives. Our guest, Zaeira Yakova, emphasizes the significance of developing habits, being accountable for them, and collaborating to improve our quality of life.

She shares her passion for volunteering and all of the details for the fundraising event coming up. This is a free event for families to come together and bowl for a great cause.

The pathway to success lies in tracking progress and having guidance from others, like mentors or coaches, who hold us accountable.

Get Lisa’s habit trackers here:

Zaeira highlights the significance of having a mentor for evaluating what's working and not working, being realistic with our time and energy. We chatted about recognizing what works best for you in terms of exercise and health is crucial, with many people preferring to work out at home while others need to have social interactions. A supportive environment that inspires and empowers, along with providing clear feedback, can improve lifestyles and achieve business success.

Collaboration can indeed enhance energy and productivity. There is so much support within our community and we emphasize, supporting friends in their businesses which can lead to reciprocal benefits, cultivating an abundance mindset crucial to successful innovation and growth.

The key takeaways from this episode are to practice consistency consciously and allow for enough time to make it work, to avoid continuously changing goals, habits, and strategies.

Rather, focus on following through, being accountable, and building upon your systems.

We hope you enjoyed our episode and appreciate our sponsor, In Balance Pilates, who will provide one free class with the purchase of a ten-class pass.

Thanks for being here, listen, follow, review & share this out!

Thank you to my cousin’s band Kojak for letting me use your song
Long Way To Go - for my intro music.

Spunkmire - Kojak’s song used in the credits on Carter’s film.
Check out our favourite restaurant: The Acoustic Grill in Picton, Ontario.

Photo credit: Revelation Marketing
Graphic designer: Lane Fortinez

Need some daily meditation inspiration?
Get our 30 Day Meditation Planner & guided meditation library.

Ready to start classes with me?

Want to take these breathing exercises to the next level? Get Breathe Into Calm - full course and go from feeling chaos to calm.

Let’s stay connected:
Follow and engage on Podopolo
Download this guided meditation.
LinkedIn: @lisakhera
Subscribe, share & review the podcast.

  continue reading

32 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on September 30, 2024 03:23 (8d ago). Last successful fetch was on August 03, 2023 10:00 (1y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 360685760 series 3425900
Content provided by Lisa Khera. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Lisa Khera or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Giving Back to the Community: Finding Fulfillment Through Volunteering with Zaeira Yakova

Join MetroCity Children’s Foundation Bowl-A-Thon presented by Mattamy Homes to raise funds for Big Brothers & Big Sisters Ottawa.

April 29, 2023 1- 3 pm EST
Merivale Bowling

Welcome to our latest episode, where we focus on the importance of consistency and accountability in our lives. Our guest, Zaeira Yakova, emphasizes the significance of developing habits, being accountable for them, and collaborating to improve our quality of life.

She shares her passion for volunteering and all of the details for the fundraising event coming up. This is a free event for families to come together and bowl for a great cause.

The pathway to success lies in tracking progress and having guidance from others, like mentors or coaches, who hold us accountable.

Get Lisa’s habit trackers here:

Zaeira highlights the significance of having a mentor for evaluating what's working and not working, being realistic with our time and energy. We chatted about recognizing what works best for you in terms of exercise and health is crucial, with many people preferring to work out at home while others need to have social interactions. A supportive environment that inspires and empowers, along with providing clear feedback, can improve lifestyles and achieve business success.

Collaboration can indeed enhance energy and productivity. There is so much support within our community and we emphasize, supporting friends in their businesses which can lead to reciprocal benefits, cultivating an abundance mindset crucial to successful innovation and growth.

The key takeaways from this episode are to practice consistency consciously and allow for enough time to make it work, to avoid continuously changing goals, habits, and strategies.

Rather, focus on following through, being accountable, and building upon your systems.

We hope you enjoyed our episode and appreciate our sponsor, In Balance Pilates, who will provide one free class with the purchase of a ten-class pass.

Thanks for being here, listen, follow, review & share this out!

Thank you to my cousin’s band Kojak for letting me use your song
Long Way To Go - for my intro music.

Spunkmire - Kojak’s song used in the credits on Carter’s film.
Check out our favourite restaurant: The Acoustic Grill in Picton, Ontario.

Photo credit: Revelation Marketing
Graphic designer: Lane Fortinez

Need some daily meditation inspiration?
Get our 30 Day Meditation Planner & guided meditation library.

Ready to start classes with me?

Want to take these breathing exercises to the next level? Get Breathe Into Calm - full course and go from feeling chaos to calm.

Let’s stay connected:
Follow and engage on Podopolo
Download this guided meditation.
LinkedIn: @lisakhera
Subscribe, share & review the podcast.

  continue reading

32 episodes

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