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Let's Glow #6 - Dr Katherine Hodgkinson talks gut health and skin

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Manage episode 255628790 series 2533173
Content provided by Hanna Sillitoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hanna Sillitoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health.

Find out more about Katie via her website Hampshire Health & Hormones

Reach out to her on Facebook Hampshire Health & Hormones

Or via Instagram @HampshireHealthandHormones

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 255628790 series 2533173
Content provided by Hanna Sillitoe. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Hanna Sillitoe or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, practising GP dr Katherine Hodgkinson talks about the changing attitudes of doctors who are recognising the importance of the gut microbiome and the crucial role it plays in our health, hormones and skin. We also chat about the simple lifestyle changes you can make to work on stress and sleep, both of which are integral to good gut health.

Find out more about Katie via her website Hampshire Health & Hormones

Reach out to her on Facebook Hampshire Health & Hormones

Or via Instagram @HampshireHealthandHormones

  continue reading

11 episodes

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