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Content provided by Shadoe and Victoria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shadoe and Victoria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Our First Guest

1:07:42
 
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Manage episode 364806128 series 3469316
Content provided by Shadoe and Victoria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shadoe and Victoria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

"Wherever I go, I go."
In this episode, we are so excited to introduce Ana Alexandre, creator of the Vitalicious Nutrition Program. Ana and Victoria have been good friends for a long time!
As always, we start with our check-in, share two regrets and end with our three breaths of letting go. The difference is that only one host will share and then our guest will share too!
To skip the check-in, please jump to 8:29
Shadoe shares her regrets about using a calorie tracking app.
Ana shares her regrets about moving to a new country.
Special Offer for Our Listeners!
>>> CLICK Here to sign up for Ana's Vitalicious Nutrition Program and use the discount code: REGRET to get 15% off when you sign up.

Support the Show.

Thank you for listening!
Interested in sharing one of your regrets?
Apply now to Be A Guest
Follow us on Instagram or Facebook

Join the MY RECREO wellness community with Victoria and get your first month FREE !

  continue reading

53 episodes

Artwork
iconShare
 
Manage episode 364806128 series 3469316
Content provided by Shadoe and Victoria. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shadoe and Victoria or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Send us a Text Message.

"Wherever I go, I go."
In this episode, we are so excited to introduce Ana Alexandre, creator of the Vitalicious Nutrition Program. Ana and Victoria have been good friends for a long time!
As always, we start with our check-in, share two regrets and end with our three breaths of letting go. The difference is that only one host will share and then our guest will share too!
To skip the check-in, please jump to 8:29
Shadoe shares her regrets about using a calorie tracking app.
Ana shares her regrets about moving to a new country.
Special Offer for Our Listeners!
>>> CLICK Here to sign up for Ana's Vitalicious Nutrition Program and use the discount code: REGRET to get 15% off when you sign up.

Support the Show.

Thank you for listening!
Interested in sharing one of your regrets?
Apply now to Be A Guest
Follow us on Instagram or Facebook

Join the MY RECREO wellness community with Victoria and get your first month FREE !

  continue reading

53 episodes

All episodes

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