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Making A Sand Bag
Manage episode 396775130 series 2384970
Content provided by Carol Howell - dementia educat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Howell - dementia educat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Making a small one pound sand bag is easy, and it is a great tool to offer strength training/weight bearing exercises for your loved one (and you).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
399 episodes
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Manage episode 396775130 series 2384970
Content provided by Carol Howell - dementia educat. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carol Howell - dementia educat or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Making a small one pound sand bag is easy, and it is a great tool to offer strength training/weight bearing exercises for your loved one (and you).
--- Send in a voice message: https://podcasters.spotify.com/pod/show/lets-talk-dementia/message Support this podcast: https://podcasters.spotify.com/pod/show/lets-talk-dementia/support
399 episodes
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Similar to Let's Talk Dementia
Introducing the BODi® Partner Podcast, the official podcast channel devoted exclusively to BODi Partners. From archives of the BODi Wake-Up Call, I Am BODi stories, and What I Know Now success tips from seasoned Partners, this podcast is your one-stop source for personal development, business training and peer-to-peer inspiration. Ready to explode your business? Tune in regularly to our official podcast and join the ranks of those transforming their lives and the lives of others!
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
…
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continue reading
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…
continue reading
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continue reading
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