Jessica Maguire - Regulating Your Nervous System Let's Talk Love

48:35

In this episode of Let’s Talk Love , Robin sits down with Jessica Maguire to explore how our nervous system shapes our emotional well-being, relationships, and overall health. Jessica worked as a physiotherapist then transitioned to teaching a global community about the importance of and skills to regulate our nervous systems. Together, they discuss how childhood experiences influence adult relationships, why understanding bodily signals is key to emotional resilience, and how practical tools can help reset the nervous system. This conversation is a must-listen for anyone looking to navigate stress, deepen self-awareness, and cultivate healthier connections. Takeaways: Understanding the nervous system is crucial for overall well-being. Grief can lead to a deeper understanding of our own nervous system. Interoception helps us tune into our bodily signals. Self-regulation involves listening to our inner voice and needs. Childhood experiences shape our adult relationships and attachment styles. The nervous system has a significant impact on chronic health conditions. Connection and safety are fundamental human needs. Emotions are influenced by signals from our body, not just our thoughts. Recognizing anxiety can empower us to respond differently. Healing from past trauma is possible through awareness and new experiences. Your person is not everything to you; seek community support. Identify who supports your nervous system and well-being. Nervous system work involves both internal and external factors. We interact with others' nervous systems constantly. Healthy relationships require reciprocity and communication. Emotional granularity aids in better emotional regulation. Aligning actions with values can lead to fulfillment. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: Vagus Nerve Program - https://www.jessicamaguire.com/the-vagus-nerve-program Website - https://www.jessicamaguire.com/ FOLLOW JESSICA: INSTAGRAM | FACEBOOK FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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A Sneak Peek into In Bloom 2025 29:57

20 days ago29:57

29:57

When it comes to love and relationships, we are bombarded with myths and fairy tale notions. We asked the experts: What is one relationship myth you’d love to dispel? In this special episode, our In Bloom 2025 speakers—Dr. Sara Nasserzadeh, Damona Hoffman, Dr. Ramani Durvasula, Silvy Khoucasian, Bryan Reeves, and Dr. Shamyra Howard—come together for a dynamic conversation on love, dating, and relationships. From the pressures of “relationship goals” to the myth that couples become one when they commit, our expert panel breaks down some of the biggest misconceptions about love. They share insights on individuality within relationships, how to navigate modern dating, and what they’ll be teaching at In Bloom 2025. If you're looking for fresh perspectives on what makes relationships thrive, this episode is a must-listen! And if you want to dive even deeper, join us in Vancouver or online this April—tickets are going fast! 🎟 Get your ticket for In Bloom 2025 at www.inbloomsummit.com and use the code LETSTALKLOVE for 15% off! We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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The Gottmans - Turning Conflict into Connection 53:25

27 days ago53:25

53:25

In this episode of Let’s Talk Love , Robin has the incredible honor of speaking with two of the world’s leading relationship experts, Dr. John and Dr. Julie Gottman. With decades of groundbreaking research, the Gottmans have transformed our understanding of love, offering science-backed insights into what makes relationships thrive. Their latest book, Fight Right, reframes conflict as an opportunity for growth rather than something to fear. In this conversation, they share practical tools for navigating disagreements with trust, curiosity, and mutual respect. Robin and the Gottmans explore different conflict styles, the importance of maintaining a strong foundation of positive interactions, and how to repair and reconnect after difficult moments. Whether you're navigating everyday disagreements or deeper relationship challenges, this episode is packed with actionable insights to help you and your partner strengthen your bond—even when you don’t see eye to eye. And for those joining In Bloom: A Love & Relationships Summit this April, you’ll have the chance to learn from the Gottmans in person! Takeaways: Relationships can be improved with learned skills. Conflict is not inherently dysfunctional; it can be constructive. Softened startups in conflict discussions lead to better outcomes. Understanding your partner's dreams can resolve gridlock conflicts. 69% of relationship problems are perpetual and unsolvable. Curiosity about your partner is essential for long-term relationships. There are key questions you can ask to deepen understanding in conflicts. Mutual understanding is the ultimate goal in conflict resolution. The ratio of positive to negative statements during conflict is crucial. All three conflict styles can be successful with the right approach. Missed bids for connection often lead to unnecessary conflicts. Trust means considering your partner's perspective when making decisions. Commitment involves addressing issues directly with your partner. Regrettable incidents should be processed thoughtfully, not rushed. Understanding each other's vulnerabilities fosters deeper connections. Join Us at In Bloom 2025 🌸 Want to learn directly from Drs. John & Julie Gottman? Don’t miss In Bloom: A Love & Relationships Summit this April in Vancouver! Join us in person or virtually for a transformational weekend with the world’s top relationship experts. Dive deeper into the science of love, gain practical tools, and connect with a like-minded community. 🎟 Get 15% off your ticket with code LETSTALKLOVE at www.inbloomsummit.com . We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: https://www.gottman.com/ www.inbloomsummit.com https://www.gottman.com/product/fight-right/ FOLLOW THE GOTTMANS: INSTAGRAM | FACEBOOK | Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Dr. Christie Kedarian - Navigating Modern Dating 46:33

6 weeks ago46:33

46:33

In this episode of Let’s Talk Love , Robin sits down with Dr. Christie Kederian, Relationship Therapist, Celebrity Matchmaker, and Author of 10 Dates to Your Soulmate , for a thoughtful and enlightening discussion on navigating the modern dating world. Together, they explore the importance of self-awareness, intentionality, and observation while dating and in building lasting relationships. Dr. Christie shares insights from her book, offering impactful dating strategies, such as saying YES to second dates, observing potential partners in different contexts, and recognizing concerning behaviors like love bombing. The conversation also touches on the evolving dynamics of online dating, the significance of premarital counseling, and the impact of mental health and family dynamics on relationship success. Whether you're new to dating or working toward deeper connections, this episode provides empowering advice to approach love with clarity and confidence. Takeaways: Great relationships are created, not found. The dating process requires observation over expectation. First dates should be short to maintain momentum. Second dates are for deeper connection. Chemistry develops through genuine interactions. Understanding oneself is crucial in dating. Pay attention to Red Flags in early stages. Effective communication is key in relationships. Understanding someone's reactions reveals their values. Be Aware before Emotionally investing in someone. Commitment bias leads to overlooking red flags. Premarital counseling helps address important questions. Aligning visions for the future is essential. Mental health discussions are necessary for partnership. Family dynamics play a significant role in relationships. Past relationship insights foster personal responsibility. Defining relationships provides security and clarity. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: Book - https://drchristiekederian.com/10-dates-to-your-soulmate Website - www.drchristiekederian.com FOLLOW DR. CHRISTIE: INSTAGRAM | TIKTOK FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Erin & Stephen Mitchell - Parenting Through Conflict 58:57

8 weeks ago58:57

58:57

In this episode of Let’s Talk Love , Robin sits down with Stephen Mitchell, PhD and Erin Mitchell, MACP, authors of Too Tired to Fight: 13 Essential Conflicts Parents Must Have to Keep Their Relationship Strong . Together, they share an honest and insightful conversation about the challenges of parenting while maintaining a strong partnership. The Mitchells explore how conflict, while inevitable in raising children, can become a powerful opportunity for connection. Drawing from their book, they provide practical tools and intentional communication strategies to help couples navigate stress, deepen understanding, and strengthen their bond amidst the complexities of parenting. This episode is packed with wisdom for anyone looking to parent—and partner—with greater teamwork and compassion. Takeaways: Parenting inevitably brings conflict and disagreements. Attachment dynamics shift when children are introduced. Conflict can be an opportunity for connection. Intentional communication skills can be learned. Understanding your partner's story is crucial in conflict resolution. It's important to recognize and express your emotions. Suspending defensiveness allows for better communication. Navigating parenting challenges requires teamwork and understanding. Creating space for intentional conversations is essential. Cyclical arguments often stem from unresolved emotional issues. Postpartum changes can significantly affect physical touch dynamics in relationships. Developing skills for connection is crucial for thriving in parenting. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: Book - https://www.amazon.com/gp/product/059371427X Website - https://couplescounselingforparents.com/too-tired-to-fight/ Podcast - https://podcasts.apple.com/us/podcast/couples-counseling-for-parents/id1598800142?i=1000672124088 FOLLOW ERIN & STEPHEN: INSTAGRAM | TIKTOK | YOUTUBE FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Chantal Landreville - Self-Awareness In Relationships 59:34

16 weeks ago59:34

59:34

This week on Let’s Talk Love, Robin is joined by Love and Relationship Coach Chantal Landreville to explore the journey to authentic and lasting love. Chantal shares her inspiring story of being single for 18 years before stepping into her role as a coach, offering powerful insights into the importance of self-awareness and personal development in relationships. Together, they discuss the balance of feminine and masculine energies, the difference between wants and needs in a partnership, and the intention behind dating. Chantal highlights the pillars of healthy relationships—willingness, respect, acceptance, and thoughtfulness—and emphasizes the need for safety and vulnerability in love. Drawing from her book, she offers practical tools to help listeners navigate their own relationship journeys with clarity and confidence. Takeaways: Applying personal development is crucial for relationship success. Vulnerability is essential for deep connections. Understanding the difference between wants and needs in relationships is key. Relationships require a balance of giving and receiving. Self-awareness helps in recognizing patterns in relationships. The 'why' behind our desires is often overlooked. We need to weed out superficial wants to find true connection. Healthy relationships are built on mutual respect and acceptance. Continuous growth and openness are vital in partnerships. Self-awareness is crucial for understanding relationship dynamics. Dating should focus on being known rather than just being liked. Safety is a fundamental need in relationships. Thoughtfulness in daily interactions strengthens bonds. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: https://raiseyourlovesignal.com/book-landing-page/ https://raiseyourlovesignal.com/ FOLLOW CHANTAL: INSTAGRAM | FACEBOOK | TIKTOK | YOUTUBE FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Zach Brittle & Laura Heck - Rediscover Connection 55:44

17 weeks ago55:44

55:44

In this episode of Let’s Talk Love, host Robin Ducharme is joined by Zach Brittle, LMHC, and Laura Heck, LMFT—co-hosts of the podcast Marriage Therapy Radio and authors of Reconnect: A Marriage Counseling Workbook. As Certified Gottman Therapists, Zach and Laura bring their expertise to a conversation about the intricacies of love and relationships. Together, they explore the power of curiosity, the importance of small gestures, and the distinction between adoration and appreciation in fostering emotional connection. Zach and Laura discuss appreciating partners for who they are rather than what they do, reevaluating roles and responsibilities to maintain fairness, and supporting each other's dreams. Packed with practical advice and heartfelt insights, this episode offers tools for couples to deepen intimacy and navigate relationship challenges. Takeaways: Curiosity is essential for meaningful relationships. Small gestures can significantly impact emotional connection. The ReConnect workbook is designed for couples feeling disconnected. Adoration in a relationship goes beyond appreciation. Meaningful conversations sustain healthy marriages. Couples should prioritize small things often. The sin of certainty can hinder relationship growth. Creating rituals can enhance emotional intimacy. Regularly reevaluating household roles can improve relationship satisfaction. Supporting each other's dreams is essential for a thriving partnership. Revisiting the love story can help couples reconnect and find joy. Communication is key to understanding each other's perspectives. Emotional labor is often overlooked in relationship dynamics. Couples should aim to be each other's biggest supporters. Shared goals and visions strengthen the bond between partners. A positive perspective can reveal the good that exists in relationships. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: https://marriagetherapyradio.com/ Workbook - https://amzn.to/4ds7XY6 FOLLOW ZACH & LAURA: INSTAGRAM | FACEBOOK | TIKTOK | YOUTUBE FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Dr. Frank Anderson - Trauma Healing 41:54

18 weeks ago41:54

41:54

In this episode of Let's Talk Love, Robin is joined by world-renowned trauma expert Dr. Frank Anderson to explore society’s growing awareness of trauma and the path to healing. Dr. Anderson shares insights from his memoir, To Be Loved, reflecting on his personal journey and the power of storytelling in trauma recovery. Together, they discuss the complexities of therapy, real-life applications of therapeutic insights, and the dynamics of trauma bonding within families. Dr. Anderson helps us understand trauma responses, the four T’s of trauma healing, and the transformative nature of the healing process. Emphasizing forgiveness as a personal choice and the necessity of reclaiming one’s power, this conversation illuminates the journey of self-awareness, self-love, and the collective effort essential for healing. Takeaways: Trauma awareness has significantly increased in recent years. Storytelling can be a powerful tool for healing. Healing often occurs outside of traditional therapy settings. Trauma bonding can complicate family dynamics. Thanking our trauma responses can change our internal world. The four T's of trauma healing are essential for recovery. Healing can happen through sharing experiences. Forgiveness is a personal choice, not an obligation. Ignoring our wisdom often keeps us connected to unhealthy relationships. Transforming trauma involves corrective experiences. Taking back your power is crucial after trauma. Healing is a lifelong journey, not a destination. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: To Be Loved https://tr.ee/ZtpAr5plNR https://www.traumainstitute.com/ https://www.frankandersonmd.com/ FOLLOW FRANK: INSTAGRAM FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Dr. Joy Harden Bradford - Sisterhood Heals 34:42

19 weeks ago34:42

34:42

This week on Let’s Talk Love, Robin welcomes Licensed Psychologist, Author, and Founder & CEO of Therapy for Black Girls, Dr. Joy Harden Bradford. Together, they explore the transformative power of sisterhood and community, with Dr. Joy sharing insights into the unique experiences of Black women and the vital role of friendship in mental health and healing. They discuss the loneliness epidemic, the courage in vulnerability, and the strength in asking for help, while examining the challenges of unlearning the need to appear constantly strong and self-reliant. Together they highlight ways to offer help to friends in need and encourage listeners to take risks in forming new friendships. With practical advice, Dr. Joy inspires us to foster deeper connections and build friendships that truly uplift and sustain us. Takeaways: Cultural upbringing influences how women view friendships. The loneliness epidemic affects a significant portion of the population. Sisterhood allows for visibility and support among women. Curiosity in conversations fosters deeper connections. Holding space means listening without judgment. Intentional time for friendships is crucial for intimacy. Creating safe spaces allows for vulnerability. Asking for help is a skill that can be developed. Offering tangible help can be more effective than open-ended offers. Building new friendships requires taking risks. Every connection has the potential to grow into a friendship. Sisterhood plays a crucial role in healing and support. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: https://uta.bulkbooks.com/products/sisterhood-heals-the-transformative-power-of-healing-in-community https://www.sisterhoodheals.com/#sister-quiz https://therapyforblackgirls.com/ FOLLOW DR. JOY: INSTAGRAM FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Tamsen Fadal - How to Menopause 26:07

20 weeks ago26:07

26:07

This week on Let’s Talk Love, Robin is joined by award-winning journalist and menopause advocate Tamsen Fadal. Tamsen opens up about her journey from a successful career in journalism to becoming a champion for women’s health, with a focus on navigating menopause. Tamsen shares her personal experiences with menopause, highlighting the importance of understanding its stages and the need for greater education and support for women during this transition. She points to the importance of finding healthcare professionals who truly understand menopause. Tamsen shares what has worked for her, including making key lifestyle adjustments and embracing aging with grace. She also reflects on her time as a matchmaker and how our relationships naturally evolve over time. We look forward to reading her newest book, How to Menopause, releasing this March 2025. Takeaways: Over a billion women will experience menopause by 2025. Perimenopause can last several years and includes various symptoms. There are effective solutions for managing menopause symptoms, including hormone replacement therapy. Finding a knowledgeable doctor is crucial for menopause management. Listening to your body and self-care are essential during this transition. Aging can be embraced as a blessing, not feared. Tamsen's matchmaking experience taught her about relationships and self-discovery. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: https://www.tamsenfadal.com/howtomenopause https://www.pbs.org/show/the-m-factor-shredding-the-silence-on-menopause/ FOLLOW TAMSEN: INSTAGRAM | FACEBOOK | TIKTOK FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Nathalia Christensen - Healing from Toxic Relationships 49:28

21 weeks ago49:28

49:28

In this episode of Let’s Talk Love, Robin speaks with relationship coach Nathalia Christensen about the complexities of unhealthy relationships and the journey to healing. Nathalia shares her personal story of overcoming anxiety and finding her path as a coach. They discuss the signs of toxic and narcissistic behaviors. This conversation emphasizes how important introspection and self-awareness is in building relationships based on mutual growth, love and respect. Takeaways: Toxic relationships can manifest in various forms, not just romantic. Recognizing red flags early can prevent deeper emotional harm. Self-awareness is crucial in identifying unhealthy dynamics. Healing from toxic relationships requires time and self-reflection. People pleasing often stems from feeling unsafe in a relationship. Healthy relationships foster personal growth and self-esteem. Trusting your gut feeling is essential in relationship dynamics. Researching potential partners can help avoid toxic situations. Taking the time to get to know someone is vital for a healthy relationship. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: Work with Nathalia: https://docs.google.com/forms/d/e/1FAIpQLSePd0dYrMWVknyZLXq1CtWa3yHETcuuQ6uCQOxfPJ1_w0H4XQ/viewform FOLLOW NATHALIA: INSTAGRAM | TIKTOK | YOUTUBE FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Jessica Janzen - Bring The Joy 46:26

22 weeks ago46:26

46:26

In this heartfelt conversation, Robin and Jessica Janzen explore the themes of love, joy, and resilience. Jessica opens up about her journey through grief during and after losing her son, Lewiston, and how she made the powerful choice to embrace joy amidst the sorrow. Drawing from her experiences as a motivational speaker, she highlights the importance of trusting intuition, the power of community, and how giving and receiving support can transform life’s most difficult moments. They also discuss Jessica's book, Bring The Joy , where she illustrates how simple acts of kindness—from both friends and strangers—brought her family renewed strength during their hardest times. This conversation reminds us of the power of human connection and the strength found in community. Takeaways: Joy can coexist with grief. Following your heart's nudges is essential. Community support can transform experiences. Resilience is key in relationships. Perspective shifts can change everything. Celebrating joy is a choice we can make. It's important to receive help from others. Living a life of service brings fulfillment. Gratitude can be a default setting. Personal growth often comes from challenges. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: https://jessicajanzen.ca/coaching https://www.loveforlewiston.com/ https://www.amazon.ca/dp/194978441X?ref_=cm_sw_r_cp_ud_dp_7STBGZA1XKJ3G60J10RV FOLLOW JESSICA: INSTAGRAM | TIKTOK FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Terri Cole - High-Functioning Codependency 55:51

23 weeks ago55:51

55:51

In this conversation, Robin and Terri Cole explore the concept of High-Functioning Codependency (HFC), examining HFC behaviors and the emotional costs they bring to relationships and personal well-being. Terri shares insights from her book Too Much, highlighting how easily we can become overly responsible for others' crises and the importance of self-awareness and self-care. Together, they unpack the toll HFC takes, from burnout to diminished intimacy. Terri offers empowering strategies for recovery, setting healthy boundaries, and fostering deeper self awareness and healing. Takeaways: High Functioning Codependency is often misunderstood and overlooked. Many high-achieving individuals do not identify as codependent. Recognizing the traits of HFC is crucial for self-awareness. The cost of HFC includes burnout and lack of joy in life. Setting boundaries is essential for healthy relationships. Intimacy can suffer in relationships affected by HFC. Recovery from HFC involves learning to receive and ask for help. Self-discovery is a key component of overcoming HFC. It's never too late to create the life and relationships you desire. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: terricole.com/fhc www.hfcbook.com www.terricole.com FOLLOW TERRI: INSTAGRAM | TIKTOK | FACEBOOK | YOUTUBE FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Sabrina Zohar - Dating with Intention 57:30

24 weeks ago57:30

57:30

This week on Let’s Talk Love, Robin is joined by Sabrina Zohar for an insightful conversation on the complexities of love, relationships, and dating. Sabrina shares her personal journey, from acting to becoming a love coach, and dives into the importance of self-discovery, authenticity, and setting healthy boundaries in relationships. Together, they explore how reframing rejection can transform your dating experience, the role of online dating, and why trusting your intuition is key. This heartfelt conversation highlights the importance of cultivating self-worth and approaching dating with gratitude and openness. Takeaways: Self-discovery is crucial for building healthy relationships. Rejection can be reframed as redirection in dating. Online dating can be more effective when approached with intention. Creating an engaging dating profile is essential for attracting the right partner. Vibe checks before dates can help gauge compatibility. Trusting your intuition is key in navigating relationships. Dating fatigue can be managed by setting boundaries and taking breaks. Gratitude plays a significant role in fostering positive relationships. Choosing yourself first is vital for healthy connections. We want to hear from you! Send us your anonymous questions for the Podcast as well as our weekly IG Live Ask The Experts Q&A. https://realloveready.com/submitaquestion Links: https://www.sabrinazohar.com/foundation-course-overview FOLLOW SABRINA: INSTAGRAM | TIKTOK | FACEBOOK | YOUTUBE FOLLOW RLR: INSTAGRAM | FACEBOOK | TIKTOK Watch the podcast on YouTube: youtube.com/realloveready Credits: the Let’s Talk Love Podcast is hosted by Robin Ducharme, recorded and edited by Maia Anstey, and transcribed by Otter.ai.…

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Dr. Shefali Tsabary - Radical Awakening 42:27

25 weeks ago42:27