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Unraveling Menopause Remedies and Midlife Skincare Secrets
Manage episode 382117417 series 3526093
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Who said managing menopause and aging skin needs to be an arduous journey? Buckle up as we clear the fog and illuminate the path to navigating menopause smoothly. From uncovering the most effective remedies, vitamins, to hormone therapies, and learning to discuss this sensitive topic with your employer - we've got you covered. We also delve into some unconventional strategies like yoga, hypnosis, and acupuncture, and even explore the unexpected health benefits of red wine and magnesium!
Moving on from menopause, let's indulge in a much-needed conversation about midlife skincare. It's time to debunk the confusion surrounding skincare products and practices, and reveal the truth. Learn why sunscreen is non-negotiable and why consulting a professional can be a game-changer for your skin health. We'll share our favorite skincare heroes, enlighten you on the best ways to maintain radiant skin, and guide you on choosing the most suitable products for your skin type. Say goodbye to confusion and say hello to empowered skincare choices! Join us for this enriching discourse and step into a more informed and confident you.
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Chapters
1. Unraveling Menopause Remedies and Midlife Skincare Secrets (00:00:00)
2. Exploring Menopause Remedies and Resources (00:00:01)
3. Midlife Milestones and Skincare Conversations (00:15:50)
34 episodes
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